10 Tips for Preppers to Prepare for SHTF Situations

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Being prepared really isn’t that complicated, it just takes a willingness to do something about your situation. If you haven’t started prepping, it’s time to start taking the decisive actions you need to take to keep yourself and your family safe.

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Being prepared really isn’t that complicated, it just takes a willingness to do something about your situation. If you haven’t started prepping, it’s time to start taking the decisive actions you need to take to keep yourself and your family safe.

Here are 10 ideas that can help get you started:

1. Threat Assessment

Part of truly being prepared for anything, means knowing exactly what threats you’re going to face and then analyzing how those threats will affect you in the future. By performing a realistic threat assessment, you can get a better idea of what threats you’re facing, and learn how to prepare for those threats in the future.

2. Planning for the most likely SHTF Scenarios.

When you’re just getting started in the world of prepping, preparing for an EMP or an asteroid hitting the earth is probably not the best course of action. While both of those scenarios are scary, the probability of them happening is actually pretty low. That’s not to say that you shouldn’t prep for these things, I’m just suggesting that you prep for the most likely dangers first.

3. SWOT Analysis

Performing a SWOT Analysis is a great way to determine how prepared you really are. A SWOT Analysis is a simple, but useful method of pinpointing your Strengths and Weaknesses. Performing one will also help you identify Opportunities that you can exploit, and Threats that you might face in a SHTF situation.

4. Living Debt Free… Is it part of your survival plan?

It’s great to be prepared for an end of days scenario, but what happens when you’re faced with a foreclosure or the possibility of living on the streets? Is that not a survival situation?  To be truly prepared for the worst, we must also think of our financial security. That means paying off debt, living within your means, and starting an emergency fund.

5. Get in Shape NOW

No matter what survival situation you may ultimately find yourself in, there’s one thing that you’ll likely find; survival is going to be hell on your body. One of the best things you can do to ensure your survival, in just about any situation, is to make sure your body and your mind are trained and prepared to survive. That means motivating yourself to get off your butt and get in shape.

6. Train with Repetition

To really be able to rely on your knowledge when things go bad, you need to run through your survival techniques in a number of real-world scenarios and environments. The more you train in real world situations, the more likely it is that you’ll be able to perform these skills in a high stress survival situation.

7. Train Your Mind

Survival isn’t glamorous, and it’s nothing like what’s depicted on T.V. Survival shows. It is downright brutal, and will beat the hell out of you not only physically, but emotionally as well. Don’t overlook the importance of cultivating a mindset that will allow you to face life’s greatest challenges.

8. Survival Intelligence – Power of Information

In a survival situation, knowledge is going to be a critical factor in determining the outcome of your situation. The ability to be able to predict what will happen during an emergency is an important part of being prepared. Start gathering a list of trusted resources and information sources that can help you prepare for whatever the future has in store.

9. Be Prepared to Bug Out

Many preppers talk about the prospects of bugging out; but how many of them have the skills, or the strength to actually do it? It’s one thing to talk about bugging out; it’s another thing to carry your gear 10-15 miles a day in dangerous and unforgiving conditions.

10. Bugging out with Kids

During a SHTF situation, maintaining a sense of normalcy is going to be a very important concern when dealing with children. With children, comfort items can go a long way in helping them feel as safe and secure as possible. Don’t overlook how important it will become to give them a sense of comfort and control during a stressful SHTF situation.

 

Threat Assessment – What are the most likely threats that you will face?

Part of truly being prepared for anything, means knowing exactly what threats you’re facing, and then analyzing how those threats will affect you in the future. By performing a realistic threat assessment, you can get a better idea of what threats are out there, and then learn how to prepare for those threats in the future.

Performing a threat assessment will help you improve your ability to handle threats, manage threatening situations, and protect the people you love from harm.

There are three primary objectives when performing a threat assessment – Identify, Assess, and Manage.

IDENTIFY The Threats

The first step in analyzing your overall preparedness level is to identify the most likely threats that you will face.

What are the most likely threats that you will face? Who/What are the threats, and what are your vulnerabilities?

  • Natural disasters: What are the most likely disasters you will face based on your geographical location? (Hurricanes, Floods, Earthquakes, etc…)
  • SHTF scenarios: What do you believe are the greatest threats to you livelihood? (Economic collapse; political instability; chemical, biological, radio logical, and nuclear threats; riots; wars; etc…)
  • Personal Threats – Economic Problems, Job Loss, Home Invasions, Debt, etc..
  • Security: What are the largest security risks that you face in your area? (Gangs, Criminal Activity,issues effecting urban areas, etc…)
  • What are the immediate dangers in your location? Is there anything that stands out about your neighborhood? Are there obstacles or dangers that are specific to your geographical location that could leave you vulnerable? (terrorist threats, chemical and/or biological threats, threats to critical infrastructure, criminal activity, inadequate access to supply routes or escape routes during a disaster, etc…)

ASSESS The Threats

The next step is to assess how these dangers will affect you, and then figure out what needs to be protected?

  • How will each of the above listed threats affect you, your family, your property, and your survival plans?
  • How will each situation affect your overall preparedness efforts?
  • Are there any areas in your plans, security, or overall preparedness efforts that need to be addressed?
  • What steps do you need to take to protect yourself, your family and your property?

MANAGE The Threats

The final step is to take immediate protective actions that will help prevent, or minimize your exposure to these potential threats.

  • What can be done to minimize your risk?
  • Develop appropriate emergency response plans, and threat reduction strategies for each situation.
  • Are you prepared to Bug Out if the situation calls for that action?
  • Intelligence – Those that are truly prepared will seek information from multiple sources. Make sure you have a good way to gather information before and after a disaster hits. (BEFORE: Survival Websites, Books, Radio etc… AFTER: Personal Networks, Ham & Shortwave Radio, etc…)

 

What are the most likely threats that you should be prepared for?

Deciding what types of disasters to prepare for will mean something different to everyone. From you location, to your health and financial situation, there are a number of factors that can play into what you should focus on first. While we can’t tell you individually what to prepare for, there are a number of things that you might want to consider.

Preparing for a Job Loss

Remember prepping isn’t just about preparing for cataclysmic events; it’s about being prepared for whatever dangers or pitfalls are around the corner. While the loss of a job may not be as sensational as asteroids, EMP’s, or a zombie apocalypse, it is the one thing that almost everyone reading this will face at some point in their life.

Preparing yourself and your family to survive and thrive during a time of unemployment is something that everyone should be prepared for. Ask yourself the following questions….

  • If you lost your job today, how long could you go without a paycheck?
  • How much food do you have on hand, and how long will it last?
  • What steps do you need to take to ensure your families survival?

Preparing for Floods & Fires

When we start prepping, it’s easy to get caught up in a worst case scenario mentality. While preparing for the worst is a good thing, it can sometimes cause you to overlook the smaller disasters that can be equally as devastating.

One of the most common disasters that most Americans will face in their lifetime is the threat from Fires and Floods. Again, it might not be the most exciting topic in the world, but preparing yourself and your home for this danger is one of the first things you should learn how to do.

Preparing for Natural Disasters

Hurricanes, Earthquakes, and Tornadoes are all disasters that often strike without warning. But they are also easily predictable.

While you can never predict exactly when they’ll happen, you can find out if you live in an area that’s prone to one of these natural occurrences. Unfortunately, as we often see every hurricane season, most people fail to prepare for these types of events. If you live in an area that’s prone to natural disasters, you need to start prepping to survive those situations.

Preparing for an Economic Collapse

As far fetched as this may sound to some, it really shouldn’t be that shocking. All you have to do is look back at 2008 to see how close this country came to a complete financial meltdown. Although the idiots in the media claim the economy is recovering, just remember, they’re the same idiots that didn’t see 2008 coming.

If the economy crashed tomorrow what would you do? Are you ready for this type of scenario?

Preparing for The Dangers in your Neighborhood

It’s often the dangers in your own community that pose the biggest threat to your health and safety, are you prepared for them? Do you even know what they are?

  • Is there something in your community that could make your town a potential terrorist target?
  • Are there chemical or power plants in your area that could pose a danger if an accident happened?
  • Are there areas of your town that pose a danger because of crime, gangs, or other criminal activity? If a disaster hit, would these people pose a threat to your home?

Bad things can happen quickly and often without warning.  Knowing what types of events are most likely to occur in your community can help you plan for those disasters. If you start with the mindset of being prepared for these common problems, you will then have a good foundation to build upon that can help you survive pretty much any crisis, disaster or SHTF situation.

 

A SWOT Analysis is a simple, but useful method of really understanding your Strengths and Weaknesses. It will also help you identify Opportunities that you can exploit, and Threats that you might need to avoid during a survival situation.

Performing a SWOT Analysis on yourself and your capabilities is a great way to determine how prepared you really are.

SWOT: STRENGTHS

A good place to start is to take an inventory of what you currently have. This can be everything from stockpiles of food and ammo, to stockpiles of knowledge.

Analyzing your strengths will give you a good idea of what you’re capable of doing. It’s also a good way of discovering things that you may have never considered to be strengths, but could be extremely beneficial in a survival scenario.

  • What survival gear, equipment, and tools do you currently own?
  • What other items do you have in your home that might be useful during a crisis situation? (Blankets, food, tools, etc….)
  • What skills do you have that can be used in a survival situation?
  • What resources do you have in your area that can be used during a survival situation?
  • Make a list of what you feel are your general everyday strengths, and then determine if these strengths would be useful during a crisis or disaster.

SWOT: WEAKNESSES

This is where you really have to be honest with yourself; but it’s also where you’ll get the most benefit out of this exercise. By honestly detailing your weaknesses, you can then better prepare to survive a crisis situation. Once you know what your weaknesses are, you can tweak your training to deal with them.

  • What skills do you need to improve on?
  • Are there certain survival skills that you have never actually practiced?
  • Is there anything about your location that could be considered a weakness? (Lack of natural resources, hard to defend, etc…)
  • Do you have any medical problems or disabilities?
  • What other things do you lack that may become a problem during a Crisis Scenario?

SWOT: OPPORTUNITIES

When listing your opportunities, try to imagine what resources and opportunities are currently available to you, and what will be available when a disaster strikes. List the opportunities that you can take advantage of now, as well as those that will be important during a survival situation.

  • What resources and opportunities can you exploit in your area when things go bad?
  • Are there opportunities that you can take advantage of that will help strengthen some of your weaknesses? (Local classes, survival schools, library, websites or other learning resources)
  • Do you have a network of people who can help?

SWOT: THREATS

To truly be prepared, you need to have a realistic idea of what threats are out there and how likely it is that each threat could happen. By going through this exercise, you can better prepare yourself to face each one of these scenarios.  You will know exactly what skills you need to work on, what plans you need to put in place, and what equipment you will most likely need.

  • What are the most likely threats that you will face? (natural disasters, economic threats, SHTF scenarios)
  • What obstacles will you face?
  • What are the immediate dangers in your location?
  • Who is the biggest threat in your neighborhood? (gangs, criminals, etc…)
  • Take another look at your weaknesses? Can any of your weaknesses seriously threaten your survival?

THE NEXT STEP…

The most important part of performing a SWOT Analysis is what you do with your findings. There is no point in performing one, unless you plan on taking action. Now that you have a good idea of your overall level of preparedness, you need to act on your findings and create a strategic plan of action.

 

Did you know that the average American family has over $15,000 of credit card debt, and a staggering total debt of over $75,000.? And if that’s not scary enough, when you factor in the $130,000 that every American tax payer would have to shell out just to pay off the national debt, our situation starts to look pretty bleak.

So what does living debt free have to do with survival anyways?

Well in my opinion, living debt free is an extremely important part of your overall survival plan. Living debt free is about your long-term survival. It’s about thriving, living a comfortable existence, and having peace of mind while everyone else is living in chaos.

But what if the economy collapses?  How will living debt free help you survive?

As the country falls deeper into economic turmoil, living a debt free lifestyle can help shield you from some of the initial pain. As things start to get worse, creditors are going to step up their collection efforts and really start to come after debtors with a vengeance. The last thing you need prior to an economic collapse is a sheriff knocking at the door because you couldn’t pay your bills.

Remember, debtor prisons were once a real thing here in America and if things get bad enough they could make a comeback.

5 Ideas for Living Debt Free:

Establish a Budget

It’s really amazing how much money Americans waste. Establishing a written budget will help make sure that every dollar you make works for you and not against you. At the end of every month, you should have a written plan for every dollar that you will bring next month.

Establishing a budget can help you to realize how much money you spend on things that really aren’t necessities.

Use the Envelope Budgeting System:

If a written budget seems a little tough, you may want to consider the good old envelope system. Basically you put your monthly budget into various envelopes; food, gas, utilities, rent or mortgage, entertainment, preps, etc….

This can help you make sure you’re not spending more than you should be on a certain category (like entertainment).

The Debt Snowball:

Paying of debt can sometimes seem overwhelming which is why Dave Ramsey’s Baby Step #2, The Debt Snowball, is a great way to get started. For those of you who are not familiar with Dave Ramsey, he is basically one of the top debt free living advocates in the country. In his book, The Total Money Makeover, he outlines 7 baby steps to living a debt free life.

Baby step #2, the Debt Snowball, suggests that you list your debts from smallest to largest and then start with the small debts first. The rational is actually pretty simple; the motivation that you obtain from paying of these small easy debts will create a snowball effect that will help you stay motivated when the going gets tough.

As Ramsey points out in the book, Personal finance is 20% head knowledge and 80% behavior. When it comes down to it, we all know what we should be doing; most people choose not to do it.

Stop going in debt by maintaining a high credit score.

One of the biggest scams that the financial institutions have managed to pull on Americans is the myth that your credit score somehow equals your financial security. Nothing could be farther from the truth; in fact, keeping a high credit score only ensures one thing. It guarantees that you will constantly be in debt!

The only way to maintain that high credit score is to continually borrow money, pay that money off, and pretty much live in debt for the rest of your life. The only thing that having a high credit score means is that you are good at borrowing money, not good at making it!

Make More Money

This one is a no brainier; the only real way to combat the increasing cost of living is to start making more money.

In the long run, one of the best ways to increase your cash flow is to go into business for yourself. Whether you’re a mechanic, a car salesman, or even a factory worker you have talents that can be taken outside of the workplace. Figure out what your good at, and find a way to make money off of it.

Let’s take the mechanic example. Instead of making your boss rich, why not buy some old clunkers, fix them up, and then sell them?  Even if you do one every couple of months, imagine what you could do with that extra income.

 

No matter what survival situation you may ultimately find yourself in, there is one thing that you’ll likely find, it’s going to be hell on your body. From dealing with a lack of sleep and inadequate hydration, to coping with hunger pains and other stress-or, survival can take a huge toll on your body.

You must be prepared to face a number of physical and mental challenges.

One of the best things you can do to ensure your survival, in just about any situation, is to make sure your body and your mind are trained to survive. This means motivating yourself to get off your butt and get in shape.

Being in shape is going to be hugely important to your survival in any situation.

 

In the beginning, it really doesn’t matter what exercise program you choose, the main thing you need to do is pick something and stick to it. Consistency and follow through is really the most important thing when starting any fitness routine.

Now I know a number of so-called experts are probably screaming at the screen saying “What do you mean it doesn’t matter what program I choose?”  Well stick with me here.

If you’re a fitness guru and all you do is work out then this article isn’t meant for you. What I’m talking about here is those who know they’re out of shape, but have never really done much about it.

I have a few friends who work in the fitness industry. In fact, a few of them work at some very big name companies. When I talk to them about their customers, across the board a couple of things are always the same.

Inconstancy, laziness and a lack of motivation.

While these three things are horrible for your body, they’re actually great for most of these companies. In fact, many of them count on your lack of motivation to drive their profits.

They make their money off the people who sign up for a program, attend a couple of times, and then never show up again. Once the new year comes around the cycle starts all over. Most people sign up again, either hoping they’ll do better this time or because they feel a sense of shame for not sticking to the program.

Think about it, we all know we need to exercise and eat well, but how many people make it a habit to do so? Once you’re comfortable in your routine and have made a habit of working out you can then start to tweak your overall plan.

The biggest hurdle in the beginning is staying motivated. Studies show that if you can stick with something for at least 30 days it usually becomes a habit that will stay with you for life. So why not challenge yourself and commit to starting even a basic exercise plan?

For 30 days commit to a 30 minute time frame that is dedicated to getting in shape. Even if it’s just taking a 30 minute walk in the morning, schedule a time and stick to it. At the end of those 30 days I’ll bet you look forward to that time and it will likely become part of your daily schedule.

If you really want to challenge yourself after the 30 days or you need a little bit of structure, I suggest checking out the P90X: 90-Day Extreme Home Fitness Workout Program. Like I said before, the program you choose is not important, but I have personally gone through this system and have seen some amazing results in others. I have since taken some of the routines and have incorporated them into my normal workout schedule.

Good luck and let us know how it goes…. Remember your survival depends on it!

 

Want To Ensure Your Survival in Any Situation? Repetition is the Answer!

Having a basic understanding of survival and knowing the techniques is not enough. While knowledge is a key aspect of survival, repetition is the underlying piece of the puzzle that ultimately makes the difference between success and failure.

Last week we posted an article on studying the basics of survival. In that article, I mentioned how important training in those basic skills was to your survival. While knowing those basic skills is extremely important, I probably should have placed more of an emphasis on repetitive training in those skills.

If you’ve ever trained with the Marines, you’ve probably noticed how differently they train. In my opinion, there is one thing separates their training style from most other types of tactical/survival training, and that is repetition. They spend countless number of hours training on specific skills that others might only spend a couple of hours on. Through fatigue, injury, and pain they run through their techniques over and over until they can’t fail.

They are masters at what they learn, because they run through these skills again and again in a number of different scenarios and environments. They become masters because of repetition.

Want to ensure your survival?

To really be able to count on your knowledge when the SHTF, you need to run through your techniques in a number of scenarios and environments. Just like the Marines, you need to use repetition in your training until your skills become second nature.  The more you train in real world situations, the more likely you are to be able to perform these skills when it really matters.

Being able to start a fire in your back yard when it’s sunny, and you’re well feed is one thing. Being able to start a fire when it’s raining, cold, windy, and you’re about to fall over from a lack sleep is entirely different. The best thing you can do, is to use these skills as often as possible.

Oftentimes people come on here complaining that they just don’t have the time to train. But in reality, even the busiest people can still find a way to fit training into their routine, it just takes a little bit of imagination.

Take the fire starting example that I talked about above. Maybe you don’t have the time to go off into the wilderness; but if you barbecue on the weekends, why not use that as a time to hone up on your skills? Instead of using a lighter to start your grill, why not take a couple of minutes and start the fire with one of your fire making techniques?

If you want to be a master in the art of survival, training with repetition is essential to ensuring your survival.

Do you let what you can’t do dictate what you can do?

Doesn’t it seem like life is always ready to throw you a curve ball? Well, the key to life and survival is being able to tweak the bat at the last minute, and hit that ball out of the park. Unfortunately, far too many people let their hardships rule their life.

We all have challenges and weaknesses, but to survive everything that life can throw at you, you need to cultivate a mindset that doesn’t allow your weaknesses to dictate what you can or can’t do.

People who have overcome challenges, and kicked their lives into overdrive

Ludwig Van Beethoven: Deaf, but one of the greatest composers ever!

Ludwig Van Beethoven had horrible hearing throughout his life, and actually became completely deaf. Despite a handicap that would make most people give up, Beethoven continued to compose, conduct, and perform music and is known as one of the greatest composers of all time.

Bruce Lee: Broke His Back, Bad Eye Sight, and one leg that was Shorter than the other.

Bruce Lee overcame an amazing amount of odds; he had bad eyesight, one leg that was shorter than the other, and a severe back injury that doctors said would keep him from ever kicking again. The injury caused him pain throughout his life, but he never let the injury or his other limitations keep him from his dreams.

If you’ve seen his movies, you also know that he didn’t let it affect his martial arts. He became the world’s most famous martial artist, and his blazing fast speed is a testament to overcoming any handicap.

Michael Jordan: Told that he wasn’t good enough to play.

Michael Jordan was kicked off his high school basketball team, and told that he wasn’t good enough to play. At this point most people would have completely given up, but not Michael; he continued to work on his weaknesses until he became one of the best players off all time.

I shared these examples with you in hopes that one day when the going gets tough, you will remember to dig down deep, and give life a swift kick in the ass. Don’t ever let your weaknesses dictate what you can or can’t do.

Survival Intelligence – Gathering Intel During a Disaster

The ability to be able to predict what will happen in a survival situation is an important part of being prepared. While that may sound like some mystical mumbo jumbo, it’s really not as hokey as it might sound. This ability to predict what will happen is not some supernatural physic power, but instead lies in your ability to gather and interpret information.

In the military world it’s referred to as Intelligence and it has played a critical role in every major combat operation in America since before the Revolutionary War. Without this critical information our military would be operating blind, which would mean more lives, battles, and even wars lost.

While most people in America rely on the evening news as their main source of information, this strategy hardly prepares you to survive a disaster, let alone a SHTF situation. Intelligence is only good if you receive the information in a timely manner.  Often times what’s reported on the evening news is anything but real-time information. The longer it takes to receive your intelligence, the less likely it becomes that you’ll be able to use it to react to the given situation.

Preparedness Intel: Survival Information Resources

Don’t Underestimate the Power of Information: Having multiple sources of information is critical to your preparedness efforts.  Those that are truly prepared will seek information from multiple sources.

Social Networks – Social networks such as Twitter and Facebook are excellent sources for gathering real-time information on just about any topic. When a major disaster, event, or SHTF situation occurs, these social networks can be a great way to secure localized real-time information on what’s really happening.

Social News Aggressors & Social Monitors. There are a number of really good social monitoring tools out there that can greatly increase the effectiveness of how these social networks work. One free tool that you might want to check out is called TweetDeck. This program allows you to customize what you’re monitoring, and even allows you to break it down by keyword based on the event.

RSS Readers – RSS readers like FeedDemon allow you to subscribe to different websites, blogs and news websites. You can then gather that information in one easy to use interface.

Survival Websites – Don’t forget to check out our big list of survival websites. These sites can all be a great resource for learning how to survive in a variety of situations.

Survival Books – If the SHTF and the grid goes down, you want to have a basic library of survival information at your disposal. I strongly suggest investing in a couple of Good Survival Books that fit your specific situation.

An even better idea would be to invest in a E-Reader or Tablet like the Kindle Fire, which can hold a complete library of over 6,000 survival books and manuals. And to make sure you can still access your information when the SHTF, I suggest looking at a compact solar charger like the Solio Bolt Solar Charger. This will allow you to charge your small electronic devices even if the grid goes down. Once you have one of these devices, check out our list of Survival ebooks and PDF downloads.

Ham Radio – When the power lines go down, radio stations stop transmitting, and the internet stops working there is one line of communication that will still be alive and well: Ham Radio!  Having a good Multiband Ham Radio will allow you to send and receive critical emergency information during a disaster. It’s also a great way to find alternative news sources from around the world — the kind of news that isn’t filtered.

In a survival situation, knowledge is going to be a critical factor in determining the outcome of your situation. Don’t underestimate the power of staying informed.

 

Are you actually prepared to Bug Out?

A great way to prepare for this situation is to start backpacking.

While you can never simulate an actual bug out situation, backpacking helps you prepare in a number of different ways.

  • It prepares your body for the rigorous conditions that you are bound to face.
  • Backpacking can help you figure out exactly how your body will respond to carrying gear across different terrains.
  • It helps you get a good idea of how much ground you can realistically cover during a Bug Out Scenario.

Having an evacuation plan is great… But have you ever actually used it?

By backpacking the routes that you plan to take in a Bug Out situation, you greatly increase your chances of surviving a real life disaster.

Hit the trails, study the surroundings, and take plenty of notes.

  • Figure out how far you can comfortably hike every day.
  • Take note of what natural resources lie along your route.
  • Be on the lookout for any possible dangers, and figure out how you can avoid them.
  • Take your maps and mark the location of every watering hole or possible emergency shelters that are near your route.

Test your gear now when your life’s not on the line.

The last thing you need in your bug out bag is a bunch of crappy gear that doesn’t hold up out the trail. Now is the time to start testing that gear.

When you’re out on the trail ask yourself these important gear questions:

  • How easy is it to use?
  • How many times did you actually use that piece of gear and was it really a necessity?
  • Was there a piece of gear that you wish you would’ve had?

 

Do you have a Separate Bug Out Bag for your kids?

During a crisis or disaster situation, one of your most important jobs will be to help your child feel as safe and secure as possible. Something that I’m a big proponent of, and something that I think helps give children a sense of security, is involving them in your preparedness planning as much as possible. One great way to make them feel like they have a voice, and a sense of power, is to give them their own dedicated bug out bag.

Having their own child-sized Bug Out Bag, filled with familiar items and comfort foods, can be a real life saver during an emergency. With children, comfort items often become a top priority; having a bag filled with comforting and familiar items can help ensure their overall mental health during a crisis or disaster.

What Items should go into a kids bug out bag:

What goes into the bag really depends on your child’s age, and their maturity. While the needs of each child are going to be different, there are some things you should consider when building an emergency bag for your child.

Basic Survival Items: These should be lightweight, age-appropriate items. Heavier items and gear should always be in the adult’s bags.

  • Flashlight
  • Emergency whistle (clipped to the outside of pack so they can easily find  it if they become separated from you)
  • Laminated emergency contact list with name, home address, and telephone numbers.
  • Pre-paid cell phone
  • Poncho
  • Extra socks, pair of gloves and knit hat or bandanna (depending on your climate)
  • Dust mask
  • Goggles
  • Small pocket knife for the older kids
  • Band aids & wipes
  • Small bottle of hand sanitizer

Comfort Items: When building a bag for a kid, comfort and mental stability is really the main purpose of the bag. Don’t overlook the importance of entertainment and comfort; during a disaster, the last thing you need is a kid who is overly stressed out and anxious.

  • Stuffed animals
  • A couple small light-weight toys
  • Pack of playing cards, or travel size games
  • Baseball or small Nerf football
  • Harmonica
  • An IPad, tablet, or small device to play games on
  • Hard candy
  • Bubble gum
  • Sugar packets
  • Trail mix
  • Drink mix packets

Remember, a kid’s bug out bag is not meant to be an adult BOB. Its main purpose is to provide comfort during a stressful situation, and give your child a sense of control. With younger children, comfort items are a top priority, and will help ensure their overall mental health.

Make sure you customize the bag for your child’s age, personality, and overall fitness level.

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