Posted on Leave a comment

Bio Terrorist Attack/Emergency Preparedness

bioterrorism1
bioterrorism

Martha McSally

U.S. Rep. Martha McSally (R-AZ), who chairs the subcommittee on emergency preparedness.

“The risk of a biological terrorist attack to America is an urgent and serious threat,” McSally said. “A bioattack could cause illness and even kill hundreds of thousands of people, overwhelm our public health capabilities, and create significant economic, societal and political consequences. Our nation’s capacity to prevent, respond to, and mitigate the impacts of biological terror incidents is a top national security priority. This hearing will highlight the threat of bioterrorism and ensure we’re taking the needed steps to prepare for and defend America against this threat.”

What can a family do to prepare for such an emergency?

bioterrorism1

Biological and Chemical weapons may be the most devastating and uncontrollable weapons ever rendered by man. Biological weapons are any man made weapon caused to disperse viruses, bacteria, or toxins derived from living organisms to cause death or disease within humans. Recent statistics claim that in the event of a future terrorist attack, the means in which the attack would be achieved would be through the use of bio-chemical weapons. This is not hard to believe, considering most bio-chemical agents can be created in ones own home with readily available materials. Due to the nature of biological and chemical weapons, the most widely predicted use for such weapons would be against the populace of a nation, where it may inflict massive fatalities and economic destruction. However this does not mean that a bio-chemical attack is unsurvivable, with proper knowledge and readiness it can very well be a crisis that one can overcome.

bioterrorism2

Don’t count on a vaccine being available. The flu vaccine that is currently used for seasonal flu will not work against any Chemical or Biological Attack. New strains of the virus require new vaccines, and these can take months or years to develop and even longer to produce and distribute on a large scale.

Stay informed. Should a pandemic of any kind flare up, the World Health Organization (WHO), the Centers for Disease Control and Prevention (CDC), and other governmental and non-governmental organizations will provide information on the spread of the disease, as well as updates on vaccines or other medications, tips for keeping yourself safe, and travel advisories. The WHO and CDC, as well as various national governments, already have websites in place to provide useful planning information to the public. Newspapers and TV and radio broadcasts will also help disseminate critical warnings and advice.

Get your yearly flu vaccine shot. While the current vaccine won’t protect you from every flu or any other “new” strains of the virus, it can help you stay healthy (by protecting you some flu virus strains), which may in turn help your body to fight the virus better if you do become infected.

Get a pneumonia vaccine shot. In past Chemical or Biological pandemics, many victims succumbed to secondary pneumonia infection. While the pneumonia vaccine cannot protect against all types of pneumonia, it can improve your chances of surviving the pandemic. The vaccine is especially recommended for people over the age of 65 or those who have chronic illnesses such as diabetes or asthma.

bioterrorism3

Use anti-viral medications if advised to do so by a health professional or by the government. Two antiviral medications, Tamiflu and Relenza, have shown the potential to effectively prevent and treat avian flu. These are both available only by prescription and will probably be effective only if taken before infection or very shortly afterward. It should be noted that additional testing is necessary to determine how effective these drugs really are against avian flu. Furthermore, mutations in the avian flu virus may render them ineffective in time.

Use an alcohol-based disinfectant. Since it’s probably not feasible to wash your hands every time you touch something that may carry the virus, you should carry an alcohol-based hand cleaner with you at all times. These cleaners come in a variety of forms, and can be used any time you need a quick touch-up. Keep in mind, however, that the use of these cleaners is not a substitute for thoroughly washing your hands, and they should only be used to supplement hand washing.

Avoid exposure to infected. Right now, the only documented way to become infected with avian influenza is by coming into contact with infected birds or poultry products, and these routes of infection will continue even if the virus mutates so that human-to-human transmission becomes the greatest threat. Avoid handling any thing the infected has already touched, and try to prevent domestic animals (such as house cats/dogs) from coming into contact with Infected. If you work in proximity the dead or living infected, for example–take precautions such as wearing gloves, respirators, and safety aprons. Cook all foods thoroughly, to 165 °F (74 °C) throughout, and exercise proper food-handling techniques, as you would to protect yourself from other threats such as salmonella. Proper cooking kills the most virus.

Exercise social distancing. The most effective way to prevent becoming infected is to avoid exposure to infected people. Unfortunately, it’s not possible to determine who is infected and who is not–by the time symptoms appear, a person is already contagious. Social distancing, deliberately limiting contact with people (especially large groups of people), is a reasonable precaution to take in the event of a pandemic.

Stay home from work. If you’re sick or if others at your workplace have become sick, you should stay away from your workplace even in the absence of a pandemic. Given that people will generally be infected and contagious before they exhibit symptoms, however, during a pandemic it’s essential to stay away from places, such as work, where you have a high probability of being exposed to an infected person.

Try to work from home. A pandemic can last for months or even years, and waves of intense local outbreaks can last for weeks, so it’s not like you can just take a few sick days to protect yourself from workplace infection. If possible, try to arrange a work-from-home situation. A surprising variety of jobs can now be accomplished remotely, and employers will likely be willing–or even required–to try this out if a pandemic strikes.

Keep children home from school. Any parent knows that kids pick up all kinds of bugs at school. Avoid public transportation. Buses, planes, boats, and trains place large numbers of people in close quarters. Public transportation is the ideal vehicle for widespread spread of infectious disease.

Stay away from public events. During a pandemic, governments may cancel public events, but even if they don’t, you should probably stay away from them. Any large gathering of people in close proximity creates a high-risk situation.

bioterrorism4

Wear a respirator. The most virus can be spread through the air, so in the event of a pandemic it’s a good idea to protect yourself from inhalation of the virus if you’re out in public. While surgical masks only prevent the wearer from spreading germs, respirators (which often look like surgical masks) protect the wearer from inhaling germs. You can buy respirators that are designed for one-time use, or you can buy reusable ones with replaceable filters. Use only respirators labeled as “NIOSH certified,” “N95,” “N99,” or “N100,” as these help protect against inhalation of very small particles. Respirators only provide protection when worn properly, so be sure to follow the instructions exactly–they should cover the nose, and there should be no gaps between the mask and the side of the face.

Wear medical gloves. Gloves can prevent germs from getting on your hands, where they can be absorbed directly through open cuts or spread to other parts of your body. Latex or nitrile medical gloves or heavy-duty rubber gloves can be used to protect the hands. The gloves should be removed if torn or damaged, and hands should be thoroughly washed after removal of gloves.

Protect your eyes. Some Illnesses can be spread if contaminated droplets (from a sneeze, or spit, for example) and then enter the eyes or mouth. Wear glasses or goggles to prevent this from occurring, and avoid touching your eyes or mouth with your hands or with potentially contaminated materials.

Dispose of potentially contaminated materials properly. Gloves, masks, tissues, and other potential bio-hazards should be handled carefully and disposed of properly. Place these materials in approved bio-hazard containers or seal them in clearly marked plastic bags.

Prepare for disruption of services. If a pandemic strikes, many of the basic services we take for granted, such as electricity, phone, and mass transit, may be disrupted temporarily. Widespread employee absenteeism and massive death tolls can shut down everything from the corner store to hospitals.

cash

Keep cash on hand at all times as banks may close and ATMs may be out of service. Discuss emergency preparation with your family. Make a plan so that children will know what to do and where to go if you are incapacitated or killed, or if family members cannot communicate with each other.

h2o20-main-water-drop

           Emergency Water Filter System

Stock up on necessities. In the developed world, at least, food shortages and disruption of services will likely not last more than a week or two at a time. Still, it’s essential to be prepared for such an event. Store a two-week supply of water for everyone in your household. Keep at least 1 gallon (3.8 L) per person per day in clear plastic containers.

Store a two-week supply of food. Opt for non-perishable foods that don’t need to be cooked and that don’t require a lot of water to prepare.

Make sure you have an adequate supply of essential medications.

Seek medical attention at the onset of symptoms. The effectiveness of antiviral medications decreases as the illness progresses, so prompt medical treatment is imperative. If someone with whom you have had close contact becomes infected, be sure to seek medical care even if you do not display symptoms.

bioterrorism5

Anthrax

  • Organism accountable (Type): Bacillus anthracis (Bacteria)
  • Method of Infection: Inhalation, Intestinal, Cutaneous (through the skin)
  • Incubation Period
    • Inhalation: 1-60 days
    • Intestinal: 3-7 days
    • Cutaneous: 1-2 days
  • Lethality
    • Inhalation: 90-100% untreated, 30-50% treated (this percentage rises the longer it takes to receive antibiotics.)
    • Intestinal: 50% untreated, 10-15% treated
    • Cutaneous: 20% untreated.
  • Treatment and Vaccine: Antibiotics such as Ciprofloxacin and Doxycycline are available through the centers for disease control, the sooner one receives treatments the higher the chance that they will survive.
  • Inhalation: Initial Flu like symptoms such as; fever, headaches, abdominal pain, chest pain, vomiting, and coughing, but with no nasal congestion. Eventually it will lead up to severe respiratory problems, where the victims will die of asphyxiation from the lungs filling up with blood and fluids.
  • Intestinal: Begins with abdominal pain, bloody diarrhea, nausea, vomiting, fever, sore throat and a painful ulcer at the base of the tongue.
  • Cutaneous: At first red itchy bumps begin to form all over the body, then they collapse into painful ulcers which later scab over.
  1. Cover your nose and mouth with fabric, wet fabric if possible, this will filter out a portion of the deadly spores.
  2. Leave area of attack immediately.
  3. Take shallow breaths or if possible, hold your breath until you leave the area of attack.
  4. Limit your movement from a contaminated area to a secure area. Constant movement will spread the deadly spores. Once you reach a safe area remove your exposed clothing and place them in sealed plastic bags.
  5. Take a cold (hot or warm water may open pores) shower as soon as possible with copious amounts of soap. Wash your eyes with a saline solution or just warm water.
  6. Await antibiotic treatment. The key to survival is early antibiotic treatment.
biotrrorism6

Glanders

  • Organism Responsible (Type): Burkholderia maller (Bacteria)
  • Method of Infection: Inhalation, Cutaneous/Mucous membranes
  • Incubation Period
    • Inhalation: 10-15 days
    • Cutaneous/Mucous membrane: 1-5 days
  • Lethality: Nearly 100% within 1 month, without any treatment. Rapid medical attention would likely decrease the chances, however little or no medical data is available.
  • Treatment and Vaccine: No vaccine available. Antibiotics like, combined Amoxicillin and Clavulanate, Bactrim, Ceftazidime, or Tetracycline must be consumed for 50-150 days to effectively purge the toxin.
  • Inhalation: Begins with fevers, chills, sweating, headaches, body aches, chest pain and congestion. Later the neck glands begin to swell and pneumonia will develop. Painful open sores start to develop along the internal organs and mucous membranes. Dark pus-filled rashes may also form.
  • Cutaneous/Mucous membranes: Painful ulcers along the point of entry, and swollen lymph nodes start to form. Increased mucous production from the nose and mouth.
  1. Cover your nose and mouth with fabric, wet fabric if possible, this will filter out a portion of the deadly spores.
  2. Leave area of attack immediately.
  3. Take shallow breaths or if possible, hold your breath until you leave the area of attack.
  4. Wash skin with soap and water.
  5. Run your eyes through warm running water for 10-15 minutes.
  6. Await medical treatment from response teams. If you begin developing a fever, seek medical attention immediately.
bioterrorism7

Ricin

  • Organism Responsible (Type): Ricinuss communis (Plant derived toxin)
  • Method of Infection: Inhalation, Intestinal, Injection
  • Incubation Period
    • Inhalation/Intestinal/Injection: 2-8 hours
  • Lethality: With a standard high dose, lethality becomes a devastating 97%. Most victims will die within 24-72 hours after the initial symptoms.
  • Treatment and Vaccine: No treatment available except activated charcoal for ingested Ricin. Vaccine is experimental at the moment.
  • Inhalation: Sudden onset of fever, cough, chest pain, and nausea. Then one begins to feel joint pain and a shortness of breath. Respiratory problems begin to get more severe as time passes.
  • Ingestion/Injection: Abdominal pain, nausea, bloody diarrhea, and vomiting.
  1. Cover your nose and mouth with fabric, wet fabric if possible, this will filter out a portion of the deadly spores.
  2. Leave area of attack immediately.
  3. Take shallow breaths or, if possible, hold your breath until you leave the area of attack.
  4. Wash your body, clothes and contaminated surfaces with soap and water, or a mild bleach solution if you have become directly exposed.
  5. Await instructions from medical response teams.

Gas Attacks

Gas attacks have been around since the 5th century BC, when they were used as chemical warfare.[1] Today, the release of toxic gas might also be the product of a terrorist attack or industrial accident.[2][3] While you should hope that you never have to experience this, knowing how to recognize and respond to such a threat could save your life.

bioterrorism9

Chlorine Gas

  1. Be aware of any yellow-green gas floating around with the strong smell of bleach. Some soldiers in WWI described it as pepper and pineapple. If you are exposed to chlorine gas, you may have trouble breathing or seeing and will feel a burning sensation.
  2. Move quickly into an area with clean air in order to minimize exposure to the gas.
    • If indoors, exit the building as quickly as possible.
    • If outdoors, move to the highest ground. Since chlorine gas is more dense than air, it will sink to the ground.
  3. Grab a cotton pad or any fabric and soak it in urine. Hold it up to your nose as a mask. The Canadian military survived the first large-scale chlorine gas attack in WWI by using urine instead of water, under the presumption that the urine crystallizes the gas.
  4. Remove all clothing that may have been exposed to the gas, being sure not to let the clothes touch your face or head. Cut the clothes off so that they don’t need to make additional contact with your skin as they’re peeled off. Seal the clothes in plastic bags.
  5. Clean your body thoroughly with a lot of soap and water. Rinse your eyes with water if your vision is blurred or your eyes burn; if you wear contact lenses, throw them away. However, water mixed with Chlorine gas can turn into Hydrochloric acid, so be careful.
  6. Call emergency services and wait for help to arrive.
bioterrorism8

Mustard Gas

  1. Be aware of a usually colorless gas that smells like mustard, garlic, or onions–but note it doesn’t always have an odor. If you are exposed to mustard gas, you may notice the following symptoms but they may not appear until 2 to 24 hours after exposure:
    • redness and itching of skin, eventually changes to yellow blistering
    • irritation of eyes; if exposure is severe, there may be light sensitivity, severe pain, or temporary blindness
    • irritation of respiratory tract (runny nose, sneezing, hoarseness, bloody nose, sinus pain, shortness of breath, and cough)
  2. Move from the area from where it was released onto higher ground, as mustard gas is heaver than air.
  3. Remove all clothing that may have been exposed to the gas, being sure not to let the clothes touch your face or head. Cut the clothes off so that they don’t need to make additional contact with your skin as they’re peeled off. Seal the clothes in plastic bags.
  4. Rinse any exposed parts of your body with plain water. Eyes should be flushed for 10-15 minutes. Don’t cover them with bandages; however, sunglasses or goggles are fine.
  5. Call emergency services and wait for help to arrive.

Tips

  • Purchase and use “Self Powered Radios” AND “Self Powered Flashlights”. In anyemergency, especially one of this magnitude, batteries will be unavailable. Get this equipment AHEAD of time. These devices will keep you informed and you’ll also have reliable lighting as well. The latest of these designs will also charge your cell phones as well.
  • Listen to qualified medical responders at all times, even if their instructions contradict this article. This article MAY NOT be 100% accurate, and medical responders probably know best.

Sources

SHTFandGO.COM

Posted on Leave a comment

No Power, No Entertainment

No electricity No entertainment

We store water, food, gas, medical supplies, toilet paper, and other items we deem necessary to weather a disaster, emergency, or even End of the World as we Know It, but have you prepared for entertainment?

Our mental stability is just as important as all other items in your supplies.  This has been proven during long term isolation tests performed by NASA, when preparing for long space flights, and even settlement of other planets.  (source) We must be aware that the mental state of your family and members in your group is important for your success.  Boredom and isolation can cause problems and be detrimental to all your physical preparations. Obviously, length of event, will play into this senario, as entertainment for a couple days may only require a deck of cards, and long events require more thought.  Kids, without the ability to understand the gravity of the situation, will be hit hard.  The loss of the ability to play video games, or watch television, will not go well with them.  You’ll need to address these situations with understanding, patience and planning.  Who knows, kids will learn to play outside again, provided “outside” is safe.

Depending on the situation, you may get friends or kids and play sports during the day or cards, dominoes, or dice games.  A day fishing with dad or maybe a game of checkers is all you’ll need. I found some roll up checkers/chess/backgammon games on amazon and they are fairly inexpensive and weather proof. Playing charades or some other interactive game of imagination will go a long way. There are many things you can do as a family including singing, playing musical instruments, storytelling and theater.

Thinking about this scenario got me thinking about the best preps a family can make to appease the boredom.

Below is a list of games, musical instruments and books that will stave off dreary times.

Games:

Board Games are great, but transportation may come at a premium.  Most modern games are cardboard and not waterproof, obviously.  A couple games that come to mind that may prove to be more portable, Chess, Checkers, Dominos, and of course card games.  We picked up some waterproof card decks and they are great.  Check out the links below.  These are some of the games we picked up and they are easy to pack, and won’t be damaged by weather.

I’m sure you can think of other games to play as well.

Musical Instruments.

I thought about guitars and many people will plan on carrying one.  I’ve been known to pluck and grin from time to time, but I just don’t have the space if I had to pack my family up quickly and get out.  Here are some ideas for small portable musical instruments that would be able to entertain the family, once someone learned to play them.  🙂

Books and Theater

Charades  and Eye-Spy are one of the best family activities to involve everyone.  Nothing to buy and all you need is an imagination.  We play punch buggie and license plate games when our kids were young.  The same type of games can be used anywhere.  Use your imagination and it will pay off in the long term.

Some books that I find great for all family members are fantasy.  Fantasy stories like Princess Bride, Never Ending Story, and many many others, help keep your mind off what may really be going on around you.  It’s good to take a break from reality from time to time.



Never Ending Story

Sit down with your loved ones at some point and brainstorm.  I’m sure you’ll come up with some great ideas to keep boredom at bay.

Posted on Leave a comment

Mistakes You’re Making With Your Cast-Iron Skillet

Everyone should own a cast iron skillet or dutch oven.  You can’t really call yourself a prepper without one, but what are some mistakes people make when cooking, cleaning, or storing cast iron cookware?

Cast iron can be tricky. Here are some things to avoid when you’re cooking with cast iron.

The cast-iron is the workhorse of many a dedicated home cook, and for good reason. Constructed in one seamless piece of metal, it’s tough, conducts heat efficiently and, when seasoned properly, has a nonstick surface. If fact, a properly seasoned skillet, will cook an egg as good as any high tech modern cookware. There’s almost nothing cast iron can’t do, but you have to treat your pan right.

What are some of the most common cast iron mistakes and how to fix them.

You don’t understand seasoning

It’s so easy to say, “Seasoning” without actually understanding the science and what actually it means. Seasoning refers to a layer of polymerized oil that has been baked onto the surface. Seasoning makes your skillet release food easily, clean up quickly and remain stain- and rust-free. Some cast-iron skillets come pre-seasoned, but that won’t last forever, so you’ll have to learn how to season cast iron properly. Seasoned cast iron will have a smooth, non-greasy, lacquered surface. An unseasoned skillet, for example, will have a grey or dull appearance, and will become shiny and closer to black in color when seasoned properly. Even if your skillet comes pre-seasoned, for best results right out of the box, consider seasoning it yourself before you use it.

Frying pan made of cast iron, various fresh vegetables and spices on a white wooden kitchen table.

You’re not seasoning the skillet right

If you’re just rubbing a layer of oil onto the surface of your skillet, you’re not seasoning. Seasoning involves a chemical reaction made possible through heat. Here is how to season your cast-iron skillet:

  • Apply a thin coat of any kind of vegetable oil to the entire pan (inside and outside and the handle too)
  • Place the pan inverted in an oven preheated to 350 degrees for an hour
  • Turn off oven and allow pan to cool inside the oven.

You’re not cleaning it correctly

How to clean your cast-iron skillet:

  • Immediately after cooking, rinse in warm water, sprinkle with a bit of baking soda, and scrub gently with a nylon brush. The baking soda neutralizes any flavors and odors from what you’ve just cooked, and has antibacterial properties.
  • Since water will cause cast-iron to rust, don’t soak your skillet (thanks to seasoning, you shouldn’t need to), and be sure to thoroughly dry it with a dishtowel.
  • To help maintain the existing seasoning for as long as possible, apply a thin coating of vegetable oil while the pan is still warm.

Hand pushing a sponge into a water-filled skillet

You never use soap

Think you can’t wash your cast iron with soap? Wrong! Cast iron can take almost anything you throw at it, even a little dish soap. Yes, if you take care of your skillet perfectly, you might never need to suds the skillet up. We all make mistakes, though, there may be a time you need to soap up to clean it up well or to help you if it gets rusted.

Do you have a rusty skillet? How to get it looking like new again?

You use harsh chemicals

While soap can be used on cast iron sparingly, there is no need for any harsh chemicals to clean your skillet ever— if it’s rusted, Never use oven cleaner or scouring powder.  Use baking soda, a towel and, if needed some dish soap. That’s it.

Seasoned cast iron skillet

You’re not re-seasoning

Season cast-iron once, and you’ve got a kitchen workhorse. Well you do for a while. Season cast-iron regularly, and you’ve got a kitchen workhorse for a lifetime. Every time you use your cast-iron cookware, you’re wearing some of the seasoning down, and eventually it won’t function as well. So season it again whenever you see dull spots is easy to do. It’s simple to season it whenever it’s out and your oven is on.

You’re not doing enough cast-iron cooking

While seasoning does wear down with use, the more you use your cast-iron cookware, the better it performs. Every time you use it, you’re also adding new molecules of polymerized oil. Over the long haul, your cast-iron will darken and grow shinier.

You get scared off by a bit of rust

One day, you will take your cast-iron skillet out of the cupboard, and there will be a spot of rust on it. Yes, it happens even to the most careful cast-iron caretakers. But don’t worry; it’s not going to hurt your cookware at all. You can take steel wool to it. Just be sure to wash and re-season before you use it again. Here are some more tips on dealing with, and preventing, rust.

You’re not preheating

Cast-iron performs best when heated gradually, so give it a few minutes to pre-heat before adding your food.

You’re overheating

Because cast-iron is so efficient at conducting heat, it can get hotter than what you may be used to with other cookware. So start with a lower heat setting as you get used to how incredibly efficient your cast iron skillet actually is. And if it gets too hot (you’ll know, but one sign is that it’s smoking), turn off the heat, let it cool down a bit, and then get back to cooking.

You’re using the wrong spatula

Technically, you can use any spatula (and any tool) on a cast-iron skillet. However, metal spatulas provide the best results, especially when cooking delicate food such as eggs.

You believe the myth that you can’t cook acidic foods (like tomato sauce)

It’s a total myth that you can’t cook acidic foods in your cast iron skillet. Some are under the impression that acidic foods can discolor cast-iron, but a baking soda scrub should eliminate any discoloring. Some people think that acidic foods cause iron molecules to leach out into your food, but that’s actually a good thing! Cast-iron cooking can add significant amounts of iron to your food and into your body.

So go ahead and try this chicken cacciatore recipe, which we affirmatively recommend that you cook in cast-iron.

You don’t realize how forgiving it is

So maybe as you’re reading this, you’re thinking about that cast-iron skillet you haven’t taken the best care of. Maybe you’ve made every single one of the mistakes listed above. That’s okay! Just scrub it down, re-season it, and start using it again. Cast-iron is forgiving like that. That’s why it will last forever…or at least until Thanksgiving…when you can try all of these holiday recipes tailor-made for your favorite skillet.

Posted on Leave a comment

WHAT YOU SHOULD KNOW ABOUT CBD OIL

Public support for both medical and recreational marijuana is at an all-time “high”. Many believe that the products made from the cannabis sativa plant are all “psychoactive”; that is, mind-altering. Studies, however, suggest that some substances in Cannabis plants have little or no psychoactive action at all, but might have other medicinal benefits.

The one making the most news is cannabidiol, also known as CBD. Often marketed as an essential oil, CBD has been touted on the internet as a cure for almost anything you can imagine. A huge number of claims from an equally huge number of manufacturers leaves the average citizen dazed and confused.

So, what is Cannabidiol?

What are the benefits of CBD

Cannabidiol (CBD) is one of over 100 chemical compounds called “cannabinoids” in Cannabis sativa and certain other plants. Some cannabinoids bind with cell structures in the body known as “receptors” and cause physical effects. One, tetrahydrocannabinol (THC), binds with a receptor that is responsible for the “high” experienced by those who use marijuana recreationally. Humans actually produce some of their own cannabinoids as well.

The way CBD works is not well understood, but it has enough promise that a U.S. Food and Drug Administration (FDA) panel recommended approving the CBD medication Epidiolex for two rare types of epilepsy in children. The FDA panel recommendation was the first official federal action to approve a natural Cannabis product in the United States. Previously, the FDA approved THC in synthetic form as an anti-nausea agent.

Some potential is being reported for the use of CBD in multiple sclerosis (MS), where it is being used (along with standard therapies) in other countries. A nasal spray known as Sativex contains both THC and CBD and is thought to be effective for pain, muscle tightness, and urinary frequency in people with MS. This product is not yet approved in the United States.

CBD use is also being suggested (often with other treatments) for pain management, anxiety, movement disorders, nerve disorders, schizophrenia, and various other conditions. So many, as a matter of fact, that it is being touted by some companies as a cure for everything from cancer to autism to smoking. Even mainstream stores like Kroger has announced it will be selling CBD products in the near future.

In some cases, there are studies that might support using CBD for one medical issue or another, but not enough to be considered sufficient proof of benefit. Some companies have run afoul of the FDA for making unfounded claims. The possibilities, however, are serving as the driving force for a number of ongoing studies.

Every treatment, even natural, has its advantages and disadvantages; Cannabidiol is no different. Its use may cause abnormal liver function tests, diarrhea, drowsiness, dizziness, low blood pressure, and other problems. A study on those with Parkinson’s disease found that use of CBD oil actually worsened tremors. It isn’t considered safe in pregnancy.

Marijuana growers have worked for decades to develop strains with the highest THC levels possible, so as to give their customers the best “high”. Now that extraction of Cannabidiol is in vogue, these same farmers are also cultivating plants with low THC and high CBD levels. The source is usually hemp.

Hemp is grown specifically for its ease of cultivation and ability to be turned into usable fiber. It has been part of the textile market for thousands of years. In addition, commercial products such as clothing, paper, insulation, plastics, paint, and even certain foods can be manufactured from industrial hemp. Now, it serves as an excellent source of CBD.

Many believe that marijuana and hemp are the same. They are, indeed, the same species, but different strains. The CBD products made from hemp allow users to stay mentally “with it” while experiencing the possible medical benefits. The colorfully-named psychoactive marijuana strains (“purple haze”, etc.)?  Well, not so much, although they are legal to use for medicinal reasons in more than 30 states.

What is CBD

CBD OIL

Cannabidiol can be added to various products you smoke, spray, eat, or apply. The most popular are extracts known as “CBD oil”. Food and drink containing small amounts of CBD are generally regarded as safe by the FDA. Despite this, its legality varies from state to state. It’s legal in some where marijuana isn’t.

As with any essential oil, the effects vary greatly with the strain of Cannabis used, climate conditions, extraction process, and other factors. The lack of testing and standards regarding quality also causes reliability issues with CBD products.  Dosing is still “largely unknown”, but that 300-600 milligrams was suggested to be effective for anxiety in healthy individuals. Some pediatric epileptics were taking 1000 milligrams in addition to anti-seizure drugs.

Until there is a regulatory system in place to verify each brand of oil’s content and safety, it seems clear that consumers will have no guarantee about what they’re getting. False products have ranged from placebo (sugar pills) to toxic. In one area in Utah, synthetic versions of CBD in supplements required more than 50 people to seek medical care.

Cannabidiol is one of many natural products that may become useful tools in the medical woodshed. Even off the grid, “weed” grows like, well, weeds. As more data is produced, there will be a clearer picture as to whether cannabidiol lives up to its potential. In the meantime, do your own research and discuss CBD with a qualified medical professional.

Posted on Leave a comment

How To Build A Composting Toilet

Composting Toilet

Have you ever considered, “What if our modern plumbing system were to fail?”

Things could get really, really bad quickly, if you have never had to deal with human waste.

A composting toilet or sawdust toilet as people used to call them, could be a simple answer. There are some important things you should know before you jump in head first. Let’s begin with how and why a composting toilet would be a great alternative.

Just What is a sawdust toilet?

Simply put, a composting toilet turns excrement into a small bio-digester and converts waste into inert and safe compost. The idea is the same as composting leaves, grass clippings, and pretty much any bio matter.

Composting toilets use the natural processes of decomposition and evaporation to recycle human waste. Waste entering the toilets is over 90% water, which is evaporated and carried back to the atmosphere through the vent system. The small amount of remaining solid material is converted to useful fertilizing soil by natural decomposition.

This natural process, essentially the same as in your garden composter by manipulating the environment in the composting chamber. 

The correct balance between oxygen, moisture, heat and organic material is needed to ensure a rich environment for the aerobic bacteria that transform the waste into fertilizing soil. This ensures odor-free operation and complete decomposition of waste.

When human waste is properly composted, the end product does not contain any pathogens or viruses (these are destroyed by bacterial breakdown). This nutrient-rich fertilizer can then be used on plants or around the base of trees, as part of the natural cycling of nutrients, reducing your need for commercial fertilizers and preserving local water quality.

A composting toilet must perform three completely separate processes:

  1. Compost the waste and toilet paper quickly and without odour
  2. Ensure that the finished compost is safe and easy to handle
  3. Evaporate the liquid

Now in saying that, composting toilets can come in many shapes and sizes ranging from a homemade sawdust toilets (which you can make from a simple bucket and a board with a hole in it) right through to major composting toilet systems like a Clivus Multrum (that can handle the needs of up to 30 people full time).

A sawdust toilet and a composting toilet are essentially the same thing, it’s just that some people look for information about sawdust toilets because they hear that sawdust is the best thing to add to a composting toilet. They are right in one sense that sawdust can certainly be used in a composting toilet, but there’s definitely other things that can be used effectively in a composting toilet.

What can you put in a sawdust toilet?

This will really depend on the composting toilet. If you’re a DIY’er and you’ve gotten yourself a 25 gallon bucket with a seat, what you can put in this type of composting toilet will differ greatly to a more elegant setup like a commercially produced toilet.

With most composting toilets, urine is caught in a separate container. Too much moisture can slow the bio-degesting process. Urine can be a good source of fertilizer on its own.

A compost pile really needs to be in the Goldilocks zone – not too cold, not too hot, not too dry and not too runny. If you find the ‘sweet spot’ then a composting toilet can be a welcome addition to any home and can operate smell free if done right.

If you’ve got a purpose built composting toilet like a you won’t have issues with excess urine as many of these options have urine diversion built in along with fans to help keep your composting pile at the right temperature and level of dryness.

How do you build a composting toilet?

This will depend on the type of sawdust toilet design you go for. If you’re going down the DIY route, there’s many different types of sawdust toilets you can make. Take a look at some of the images below to give you an idea of what you can make. The simplest toilet design is using a bucket. Seal the top with a gasket and build a small chimney so that air flow and natural convection will draw heat and moisture out of the bucket.

Many will use a 25 gallon bucket or barrel and place a plywood lid to seal the top of the barrel, attach a toilet seat with foam gaskets, and use pvc pipe to vent the holding tank upto 8-10 feet in the air to create a draft.


What happens when a sawdust toilet starts to smell?

If there’s a smell emanating out of your composting toilet then it’s fair to say “you’re doing it wrong”. Too much of anything can have an effect on your composting pile and how it works – for example, too little sawdust or peat moss in your toilet will give you an abundance of human waste when compared to sawdust.

If you’re not diverting urine, the pile can quickly turn into a sloppy mess that smells and gets full quickly.

Remember even though many people call these types of toilet systems ‘sawdust toilets’ they are in essence a composting toilet so you’re able to put a wide range of organic material in there, not just sawdust.

If you’re finding that your sawdust or composting toilet is starting to smell, why not try adding some of the following items to your pile to see if that makes a difference:-

  • Wood shavings
  • Food scraps
  • Garden clippings
  • Lawn clippings
  • Animal manures
  • Leaves and weeds
  • Hay
  • Coffee grinds
  • Straw
  • Leftovers from beer brewing or cider making
  • Shredded junk mail or newspaper
  • Rice hulls
  • Sugar cane bagasse
  • Peat moss

Are composting toilets safe?

Most definitely – as long as you follow instructions properly and keep your composting pile in working order, a composting toilet is very safe. The microbes and bacteria in the pile will break down any unwanted pathogens in the humus. This is why it’s sometimes a good idea to introduce a little dirt or other natural organic matter into your pile to help bump up the level of microbes all working to break down the pile into usable compost.

What’s the end product of a sawdust toilet?

Very simply you get what’s called humus. This is a top-soil like product that’s rich with organic materials and can be used on any garden where non edible plants are being grown. The humus can be used on fruit trees and any plant that you don’t directly eat. If done properly this soil won’t smell and is full of nutrients that plants just love.

Why not just dig a hole, or use my septic system?

If you’re wondering why people go to the trouble of installing and maintaining a sawdust composting toilet, there’s a whole bunch of different answers you could get. Some people want to live off-the-grid and make as little impact as possible to their environment. Others want to simply save water and if you have a septic system, they will need to be pumped eventually, and especially if not maintained. Some people don’t have the option of having water plumbed to their house from the mains, or rely on rainwater tanks for their drinking water, so reducing the amount of water you waste is essential.

Posted on Leave a comment

Make Firestarters In The Summer and Be Ready For Winter

For the above fire starters use Egg carton(paper not styrofoam!), dryer lint, sawdust/finer wood chips, melted wax.

Just add sawdust then lint, add more sawdust and then pour a little melted wax into each cup and poke and stir around. You can use old crayons for the wax as well. They burn great and help get your stove going easily in the middle of the night. Get all your family to help by asking them to save their dryer lint. Many family members contributed to the stockpiling of supplies and you’ll have enough to make it through winter easily.

Posted on Leave a comment

What is your Compact Travel Squirrel Getter?

I found an amazing piece of survival equipment while working at a gun show this past weekend.  I picked up a Garcia Bronco .410 TakeDown Shot Gun in the original box and literature.  This amazingly simple shotgun was a survival weapon way before survival weapons were even an thing.  It was introduced in 1967  and produced until 1975 and came in either .22LR or .410 shotgun.  It was an updated version of the Hamilton Model 7 “Boy’s”rifle made circa 1900.  The Hamilton sold for $2.00 in 1900 and it’s predecessor Made by Firearms International Corp. sold In 1967 “The Bronco” for $9.95  using .22 shorts.

Here are some pictures.

vintage-1975

vintage-1975-1

vintage-1975-2

There are many modern rifles that have adopted similar designs.  Here are just a few.

vintage-1975-3

Ruger 10/22 TakeDown Rifle.  Shoots .22LR and a great backpacking rifle.  These rifles have a lot of upgrades available.

vintage-1975-4

The US Survival AR7 Rifle by Henry.  This may be the ultimate in compact design.  Semi-auto shooter comes with multiple magazines that easily stores in the stock and the best part it even floats.

vintage-1975-5

vintage-1975-6

Here’s my Chiappa Little Badger folding rifle.  This heavy duty rifle somes in both .22LR and .22 Magnum.  The rifle above is a .22 Mag version with some cool customization.  Para cord weaving, red dot sight, threaded barrel accepts multiple accessories like flash suppressors or silencer, and you have creative license to customize how ever you see fit.

vintage-1975-7

vintage-1975-8

Keltec Sub-2000.  Keltec makes some of the most unique weapons anywhere in the world.  This carbine rifle is 9mm parabellum and accepts Glock magazines.  You can also find this rifle in .40SW and multiple magazine types.  The rifle folds in half making it a very small package, perfect for a backpack.  Many companies make accessories for Keltec products.  My rifle above has a foregrip and front sight upgrade made by Red Lion Precision and a red dot optical sight and 33 round magazine.  There are other options available.  This rifle will take a standard handgun cartridge and make it deadly accurate out to 100 yards.

Luck have it, I own all these weapons and like each and everyone for different reasons.  The Little Badger for it size and .22 mag power, the Keltec for the tacticool factor, the Ruger for the bullet proof design, and the Garcia Bronc Shotgun for it’s nostalgia.

Find the right choice for you.  Any of the options you choose, the best one is the one you learn to use flawlessly.  Plan, Prepare, Protect.

Posted on Leave a comment

A Closet Full of Toilet Paper.

A Closet Full of Toilet Paper

A story written by Rich Gilbreath January 17th, 2019

Prepping was just living before it was prepping. I used to love going to Grandma and Grandpa’s house. They lived in a country community surrounded by orange groves and barren hills in the foothills of central California. The smell of a wood fire burning is their cast iron stove, the fishing trips to the local lake, and a closet full of toilet paper brings a smile to my face even now. Many laughs were had, at my Grandpa’s expense over the years, about his closet full of toilet paper. When I was a young child I never could understand why they had so much toilet paper, but this is how my story began.

Grandpa Dotson was born in Abilene, Texas , 1917 to parents originally from Tennessee. This was at a time before the Great Depression, but during WWI. As a child, life was not easy, and the family travelled around the area looking for work. They settled in an area with Mom, Dad, and the extended family that needed farm workers. At this time in our history the US was wrapped up in WWI and the war machine and the resulting economics were in full swing. Farms across the country were not sharing in any prosperity the war had produced for many other sectors such a manufacturing and steel working. Farm and produce prices plummeted and farm workers were left behind. You can see from the charts below, Farms were beginning to be foreclosed upon at a higher and higher rate year after year. Displaced farm workers were forced into a situation that was difficult to recover from easily. Since Most farm workers didn’t know much other than farming, as it was a way of life. To compound things, workers that once worked in the fields picking cotton and fruit were experiencing displacement by more and more modern equipment, making large farms more efficient, and smaller farms that couldn’t afford equipment, just failed. Sharecropping had then become the family business, and farm workers did whatever they could to put food on the table. This proved to be a difficult thing to accomplish.

Sharecropping is a form of agriculture in which a landowner allows a tenant to use the land in return for a share of the crops produced on their portion of land. Mostly families would sharecrop because it was the only option left. Media many times, shows poor black families were tied to the land with no way out, but all ethnic families were affected. My grandfather’s family were sharecroppers and lived by and off the land, literally.

After Delbert’s Grandparents died and mid Great Depression, the family out of opportunities, relocated to Farmersville, California to the Government Work Camps for the poor. The entire family had to find work when and wherever they could. His parents, brothers and children picked cotton, oranges, and fruit in various fields around the area. This depressionary time was tough for so many families and people were suffering. The Grapes of Wrath was much more than a book by Steinbeck, it was real life and it wasn’t easy.

The Great Depression, Work Camps, and Starvation were just the precursor to the real challenge for Delbert Dotson.

Once The Great Depression broke and families began getting back to work and providing for their families, tragedy struck the family once again. Grandpa Dotson was able to save enough money to buy a parcel of land in a partnership with his brother located in Visalia, California. This parcel included a group of small rental homes and finally allowed the family the appearance of some security. Things were actually beginning to look up.

The polio vaccine was beginning to be released in 1955, but 6 years earlier Delbert Dotson was diagnosed with paralytic polio. The virus attacked and left him unable to walk or provide for his family for over a year. He was one of the lucky ones though. The disease didn’t cripple or kill him completely, but rather left him with one side of his body weak and atrophied. He learned to walk again and began working in jobs that didn’t require leg strength. Grandpa never recovered completely, but was able to walk well enough to continue working and still continued to provide for the family. The old adage, “What doesn’t kill you” proved too true on a very real level. Ruby, his wife, his children and other family members were able to find work in the cannery industry and field work. This allowed the family to keep the property and put food on the table.

The lessons learned from a life in the early to mid 1900’s were of hard knocks for so many families. History shows a great time of prosperity for so many families after WW2, and this is true, but many families struck by tragedy, hardships, or wrong career choices, ended up in the food lines at some point. This story is not to dissimilar from many other families born in or around the Great Depression. People that prevailed during hardships learned that the only way to survive, even in modern times, was to work hard and prepare for tough times. At some point, things can and will go upside down. We are currently experiencing the longest period of world peace in human history. Yes the media is constantly telling us how bad the world is, and it is true to a certain level. There are truly bad actors in the world, and we see and hear about their destructive actions all the time. People are dying around the world in war and people are suffering, but as an overall percentage of our population fewer people die in mass today than at any other time in human history. This is your time to prepare. You save in good times for bad. Stock up on food, equipment, and supplies, you may need. The false sense of security could end tomorrow and you have to ask yourself, Are You Prepared? If history has taught us anything, it is that the world can reach a boiling point and spiral down into an abyss of despair. War, disaster, political and economic forces can create a world in which everyone fails. While western societies struggle with which Iphone to buy, the 3rd world is quickly catching up to our stages of development from our early 1900’s and they can and will repeat our mistakes. The fringe religious, the under-represented, and radical mindset, is a modern powder keg waiting for a match.

Delbert and his family did finally recover and retired in the foothills of Central California, and this is where all my early childhood memories are based.

Toilet paper makes me smile. What? How is this even a subject of this discussion? My grandfather’s giant stash of toilet paper, lends me to believe in the future. Many of us actually prepare in a time that is easy and plentiful. A time will eventually come that requires planning, preparedness, and tough decisions. A time when we’ll call on the great reserve of toilet paper we have in the closet. We prepare to survive and allow our family, children, and grandchildren, to survive whatever situation is thrust upon us. As a child, we never quite understood the closet full of toilet paper. As I became an adult, this became obviously apparent. Toilet paper was a luxury we today take for granted, and also a message about a future that will eventually come.

License Free to Share as you see fit as long as you link back to this article in source.

Posted on Leave a comment

How To Tell Direction From A Wrist Watch.

Directions From A Wrist Watch
How To Tell Direction From A Wrist Watch

If you ever find yourself lost in the wilderness or adrift at sea with no way to tell which direction you’re traveling, an analog watch (or any similar clock face) can act as a compass and help you get your bearings. All you’ll need for this survival trick is an analog (not digital) clock or watch that’s set to the correct time and a clear view of the sun.

Hold the watch horizontally. This trick can be used anywhere during the day, when the sun is visible. If you are in the Northern Hemisphere, North will be the lower bisection, and in the Southern Hemisphere, North will be in the upper half. . Lay the watch flat and face-up in your palm so that its face is parallel with the ground.

Point the hour hand in the direction of the sun. Turn the watch, your hand, or your entire body so that the hour hand of your watch is pointing directly at the sun. The time on the watch doesn’t matter, as long as it’s accurate.

If you’re having a hard time lining the hour hand up with the sun exactly, you may want to use a narrow object’s shadow to help you. Stick a twig or narrow post into the ground so that the shadow it casts is clearly visible. Then, line the shadow up with the hour hand of your watch. An object’s shadow is cast away from the sun, so lining your hour hand up with a narrow shadow is essentially the same as lining it up with the sun itself.

Bisect the angle between the hour hand and the 12 o’clock mark to find South.This is the tricky part. Find the middle point of the angle between your hour hand and the 12 o’clock mark on your watch. Before noon, you’ll have to measure clockwise from your hour hand to the 12 o’clock marking, while afternoon, you’ll have to measure counterclockwise from your hour hand to the 12 o’clock marking. The middle point between the two marks South, while the point directly across from it marks North.

  • For example, if it’s exactly 5 o’clock in the afternoon and you’ve lined up your hour hand with the sun, South is the direction exactly between the 2 and 3 o’clock marks and North is the spot across from this point (exactly between 8 and 9).
  • Note that during Daylight Saving Time, your watch is most likely one hour “off” from the “real” time. If this is the case, substitute 1 o’clock for 12 o’clock before finding your North-South line.
Posted on Leave a comment

11 Common Waterborne Diseases: Symptoms and Prevention

Disease which are commonly found in water.

by Jeremiah Castelo/

Water certainly is the source of life.

But with the potential to harbor pathogens that can cause serious harm to the human body, careful precautions must be taken in determining when it is safe to drink and when it isn’t.

Image

The World Health Organization states that more than 3.4 million people die from water borne diseases every year, making it the leading cause of disease and death in the world (Berman, 2009).

The pathogens responsible for these diseases come in the form of viruses, bacteria, or protozoa, all of which are invisible to the naked eye.

In this article, we’ve covered the 11 most common waterborne diseases, their symptoms and causes, along with which purification method can best eliminate them.

The World Health Organization states that more than 3.4 million people die from water borne diseases every year, making it the leading cause of disease and death in the world

Viruses

Viruses are infectious agents that are very diverse in shape, structure, and behavior, and can only replicate itself when inside the cell of an organism. Once a cell’s nucleus becomes infected with a virus, that infected cell then reproduces identical copies of itself at an alarming rate, with the ultimate goal of taking over the entire system. Viruses can infect humans, animals, plants, and even bacteria.

A healthy human body will produce an immune response to a viral infection, ultimately eliminating the virus. These immune responses can also be produced by vaccines which build immunity to specific viruses. While anti-viral medications can be used to treat viral infections, antibiotics have no effect on viruses.

Image

Pathogen: Norovirus

Disease: Gastroenteritis (Traveler’s Disease)

Effective Water Purification Methods:

  • Iodine Treatment
  • Solar Purification
  • Boiling
  • Distillation
  • Chlorination
  • Reverse Osmosis
  • Ultra-Violet Light

More commonly known as Hong Kong Dog, Delhi-belly, Aztec Two-Step, or Traveler’s Disease, Gastroenteritis infects 20% to 50% of international travelers each year.

Norovirus, the virus responsible for the estimated 10 million cases of diarrhea each year, is a highly contagious disease that attacks the digestive system and is typically transmitted through infected food and water or contact with infected surfaces.

The virus, once inside the body, disrupts the digestive tract causing loose stool and abdominal cramps. The intestines and stomach become inflamed, causing severe stomach pain, nausea, diarrhea, vomiting, and fever.

Symptoms usually develop 12 to 48 hours after infection and cease after 1 to 3 days with a competent immune system. The virus is more likely to cause dehydration in older adults, younger children, or those with other illnesses due to excessive vomiting and diarrhea (CDC, 2018).

Image

Pathogen: HAV (Hepatitis A Virus)

Disease: Hepatitis A

Effective Water Purification Methods:

  • Iodine Treatment
  • Solar Purification
  • Boiling
  • Distillation
  • Chlorination
  • Reverse Osmosis
  • Ultra-Violet Light

Hepatitis A is a communicable liver disease usually transmitted through fecal matter in contaminated food and water. Those who travel to places where Hepatitis A is common and not properly treated are at much higher risk of infection.

Symptoms can be mild, lasting several weeks, or can be severe enough to last months. They usually occur within 2 to 6 weeks of infection and can include tiredness, muscle soreness, loss of appetite, fever, stomach ache, light-colored stool, dark yellow urine and yellowish skin. In rare cases, Hepatitis A can cause liver failure and death, but is more common with the elderly or with those compromised immune systems (CDC, 2017).

The antibodies produced as a result of the infection last for a lifetime and help protect the body against reinfection of the virus.

Protozoa

Protozoa are single-celled eukaryotes which feed on organic matter and can either be free-living or parasitic. They are similar to algae but too small to be seen without a microscope. Parasites are a type of protozoa which thrive at the expense of a host and usually dwell in fecal matter. They can often live within a host undetected for long periods of time due to their resilient nature.

Image

Pathogen: Cryptosporidium

Disease: Cryptosporidiosis

Effective Water Purification Methods:

  • Specified Filters
  • Boiling
  • Distillation
  • Reverse Osmosis
  • Ultra-Violet Light

Cryptosporidiosis is a diarrheal disease caused by a microscopic parasite called Cryptosporidium. This parasite is protected by an outer shell which allows it to survive outside of a host for long periods of time, making it resistant to chlorine treatment.  “Crypto,” as both parasite and disease are commonly known, lives in the intestines of infected humans and animals and is carried through the stool. Crypto is typically transmitted through coming into contact with water that has been contaminated with fecal matter containing the parasite.

Crypto is recognized as one of the most common water borne diseases in the United States, with an estimated 748,000 cases occurring annually. Though usually found in both recreational and drinking water, the virus also transmits through dirty swimming water, uncooked contaminated food, and close contact with infected people or animals.

The most common symptoms of infection are stomach cramps, watery diarrhea, vomiting, fever, and weight loss. Symptoms usually begin 7 days after infection and can last up to 2 weeks. Those with weakened immune systems are likely to develop more severe and even life-threatening illnesses (CDC, 2017).

Image


Pathogen: Giardia

Disease: Giardiasis

Effective Water Purification Methods:

  • Specified Filters
  • Chlorination (45 min.)
  • Iodine Treatment (50 min.)
  • Boiling
  • Distillation
  • Reverse Osmosis
  • Ultra-Violet Light

Giardia is a highly communicable microscopic parasite usually found in soil and contaminated human feces. Though its main mode of transmission is through contaminated water, it is also typically found on food and unsanitary surfaces. Like Crypto, Giardia also has a protective shell, allowing it to survive harsher conditions and making it more tolerant to certain disinfection methods such as chlorination. In order to kill Giardia through chlorination, allow the water to sit for 45 minutes, rather than the standard 30 minutes. For iodine, it’s 50 minutes.

Giardiasis, the disease which Giardia causes, is a global disease. It infects 2% of adults and 6 to 8% of children in developed countries worldwide, and hospitalizes about 5,000 people in the United States every year.

Children in childcare settings, outdoorsmen who drink unsafe water, and international travelers are at higher risk for Giardia infection. Symptoms usually start 1 to 3 weeks after infection and can include fatigue, vomiting, nausea, loss of appetite, greasy stools, diarrhea, bloating, excessive gas, abdominal pain, and headaches (CDC, 2015).

Bacteria

A bacterium, singular for bacteria, is a single-celled organism that lives as part of a colony whose numbers can reach into the billions. They are found in almost every environment on earth and can withstand a wide range of conditions and temperatures. Bacteria aren’t necessarily harmful to the human system. In fact, tens of trillions of microorganisms which include over 1000 different species of bacteria are responsible for the proper and healthy functioning of our digestive tract (Gut Microbiota).

Bacteria are extremely adaptable and can build resistance to antibiotics over time. Due the increased amount of processed foods that humans have consumed through recent years, digestive tract bacteria have adapted to use both organic and inorganic material as a food source.

Image

Pathogen: Campylobacter Jejuni

Disease: Campylobacteriosis

Effective Water Purification Methods:

  • Specified Filters
  • Iodine Treatment
  • Solar Purification
  • Boiling
  • Distillation
  • Chlorination
  • Reverse Osmosis
  • Ultra-Violet Light

Though most commonly transmitted through eating raw or uncooked poultry, Campylobacter can also be transmitted through contaminated water, contaminated food, contact with animals, and drinking unpasteurized milk.

With a strong enough immune system, it is possible not to show symptoms at all after becoming infected. However, for those with weakened immune systems, such as people with AIDS, blood disorders, or those receiving chemotherapy, Campylobacter can spread into the blood stream, causing a life-threatening infection.

Symptoms of the disease are diarrhea, fever, stomach cramps, and vomiting, and typically start within 2 to 5 days after the infection.

About 1 in 1000 people who are infected with Campylobacter can develop GBS, a more serious disease that affects the immune system.

Most people recover from the disease within a week, although the bacteria may remain in the stool for several weeks, posing risk for further person-to-person transmission.

Though not often fatal, this bacterium is one of the four most common cause of diarrhea around the world. Every year, it affects around 1.3 million people in the US and 550 million people globally. For reasons unknown, Campylobacter infection has been increasing in developed countries for the past several years (CDC, 2017).

Image

Pathogen: Legionella

Disease: Legionnaires’ Disease

Effective Water Purification Methods:

  • Specified Filters
  • Iodine Treatment
  • Solar Purification
  • Boiling
  • Distillation
  • Chlorination
  • Reverse Osmosis
  • Ultra-Violet Light

Legionnaires’ disease is a type of pneumonia caused by Legionella, a bacterium found in fresh water environments such as lakes and streams. It becomes a health concern when the bacteria make its way into human-made water systems such as water tanks, hot tubs, plumbing systems, and showerheads and faucets. It thrives in water temperatures between 95 to 115 degrees Fahrenheit.

Unlike most water borne diseases, Legionnaires’ disease isn’t transmitted by direct human contact, but through tiny water droplets in the air, or mist. A person becomes infected when the water droplets are breathed in and enter the lungs.

Legionella derived its name from its first outbreak in 1976, when 129 out of 2000 people who attended an American Legion convention became infected. Among those infected, 29 died. In the US, there are between 8,000 are 18,000 reported cases of Legionnaire’s disease every year. About 10% of those who contract the disease die.

Many people who are exposed to the bacteria may not even develop the disease. However, there are risk factors that increase the likelihood of infection such as old age, chronic lung disease, smoking, and a poor immune system. Symptoms of the disease include cough, fever, muscle pains, shortness of breath, vomiting, and occasionally, diarrhea.

There is no known vaccine to immunize from the disease. Taking clean water precautions, especially with drinking water, is a one way to prevent exposure. If infected, antibiotics and hospitalization will be required (CDC, 2018).

Image

Pathogen: Shigella

Disease: Shigellosis (Dysentery)

Effective Water Purification Methods:

  • Specified Filters
  • Iodine Treatment
  • Solar Purification
  • Boiling
  • Distillation
  • Chlorination
  • Reverse Osmosis
  • Ultra-Violet Light

Commonly known as dysentery, Shigellosis is a highly contagious water borne disease caused by Shigella, a kind of bacteria that thrives in fecal matter. Transmission can occur through drinking contaminated water or when a person puts infected material in his/her mouth. Frequent handwashing is an effective way of limiting Shigella transmission.

Symptoms begin 1 or 2 days after exposure to the bacteria, and resolve within 5 to 7 days with a healthy immune system. Some might not show any symptoms at all but are still capable of transmitting it to others.

Infected people will show symptoms of fever, stomach pains, and diarrhea. Those who are more likely to contract the disease are young children, travelers, and those with weakened immune systems.

The Shigella bacteria can cause severe complications like dehydration, rectal bleeding, and seizures in small children. The most severe of complications is death by contamination of the bloodstream. Of the 700,000 deaths each year, most of these fatalities happen in developing countries where there are very few water treatment programs and where sanitation is a constant challenge.

An estimated 18,000 cases of Shigellosis occur in the United States every year (CDC, 2018).

Image

Pathogen: Salmonella

Disease: Salmonellosis

Effective Water Purification Methods:

  • Specified Filters
  • Iodine Treatment
  • Solar Purification
  • Boiling
  • Distillation
  • Chlorination
  • Reverse Osmosis
  • Ultra-Violet Light

Discovered by American scientist, Dr. Salmon, salmonella is a bacterium that thrives in fecal matter and is transmitted through raw meat, raw eggs, fruits and vegetables, and contaminated water. Those at higher risk for infection are those who travel internationally, those who own birds or reptiles, and those with bowel disorders and weakened immune systems.

Drinking water becomes contaminated when wild animals defecate into streams and rivers

People who develop salmonellosis will show signs of diarrhea, chills, abdominal cramps, and fever. The fever can last up to seven days and with adequate hydration, most people can recover without medical intervention.

Every year, out of the 1.2 million people who get infected, 23,000 need hospitalization (CDC, 2018).

Image

Pathogen: Salmonella Typhi

Disease: Typhoid Fever

Effective Water Purification Methods:

  • Specified Filters
  • Iodine Treatment
  • Solar Purification
  • Boiling
  • Distillation
  • Chlorination
  • Reverse Osmosis
  • Ultra-Violet Light

Salmonella Typhi is the bacteria that causes typhoid fever. Globally, it causes roughly 17 million infections and 200,000 deaths every year. A subspecies of the Salmonella bacterium, salmonella typhi can only affect humans and is more common in developing countries where hygiene is poor.

There are about 400 reported cases of Typhoid Fever in the United States every year, 75% of which are due to international travel.

Salmonella typhi grows in the intestines and blood and is transmitted through water or food contaminated with the feces of an infected person. A typical contamination process is when stool, buried in the soil, comes into contact with a close water source, usually a deep well. The water supply, when contaminated, can also contaminate the food. The bacteria can survive for many weeks in water or even in a dried sewage.

Symptoms can appear anywhere from 6 to 30 days after exposure and can include fever as high as 104 degrees Fahrenheit, abdominal pain, lethargy, diarrhea, severe headaches and poor appetite. If not treated immediately, typhoid fever can be fatal in up to 20% of infected people. When traveling to countries where typhoid is rampant, prior vaccination is highly recommended (CDC, 2018).

Image

Pathogen: Vibrio Cholerae

Disease: Cholera

Effective Water Purification Methods:

  • Specified Filters
  • Iodine Treatment
  • Solar Purification
  • Boiling
  • Distillation
  • Chlorination
  • Reverse Osmosis
  • Ultra-Violet Light

Vibrio Cholerae is the bacteria responsible for cholera outbreaks. Cholera is a highly infectious disease that was prevalent in the 1800s when proper water treatment systems were not yet in place. Though rare in the United States today, cholera is still pervasive in developing countries with poor sewage systems.

Every year, around 150,000 cases of the disease is reported by the World Health Organization. With a 1% mortality rate, cholera treatment has gained significant headway as of recent years. However, if left untreated, the chances of dying increase to 60%.

Once infected, the common symptoms are diarrhea, dehydration, muscle cramps, rapid heart rate, low blood pressure, loss of skin elasticity, and excessive thirst. Without proper treatment death can occur within just a few hours (CDC, 2018).

Image

Pathogen: Escherichia Coli

Disease: Verotoxic E. Coli

Effective Water Purification Methods:

  • Specified Filters
  • Iodine Treatment
  • Solar Purification
  • Boiling
  • Distillation
  • Chlorination
  • Reverse Osmosis
  • Ultra-Violet Light

Escherichia Coli, more commonly known as E. Coli, is a type of bacteria that lives in the intestines of humans and animals. Though most strains of e. coli are harmless, some can cause serious damage in the form of Verotoxic E. Coli, which infects around 100,000 people and kills 90 every year in the US.

Once infected, symptoms usually start within 3-4 days of exposure and can include abdominal pain, diarrhea, vomiting and fever. Those with healthy immune systems usually heal within 5 to 7 days. If left untreated, those with compromised immune systems can escalate into dehydration, intestinal infection, kidney failure and death.

The disease is usually transmitted through unsafe handling of food and through contaminated water. Poor sanitation can move the bacteria from humans or animals into the water stream (CDC, 2018).

Conclusion

Waterborne pathogens are everywhere but it is up to us to ensure we take the proper precautions to reduce the risk of exposure. Even though those in developed parts of the world have the privilege of modern infrastructure and sanitation systems, there can never be a 100% guarantee that all of the water we come into contact with will be pathogen free. One crack in a water pipe can put the entire water supply at risk of exposure.

When traveling, camping, or preparing for water storage at home, proper knowledge of the potential risks at hand is essential. When overseas, only drink water from trusted, properly sealed bottled sources. When unsure of the quality of a water source, always err on the side of caution and avoid it or apply the proper purification methods. Be aware and informed and keep yourselves and your family safe.

Thank you for taking the time to read our article on common waterborne diseases. We’d love to hear your feedback in the comments section below. If you’ve found this article to be useful and are interested in learning more, be sure to sign up for our newsletter.

OCTOBER 15, 2018

References:

Berman, J. (2009, October 29). WHO: Waterborne Disease is World’s Leading Killer. Retrieved from https://www.voanews.com/a/a-13-2005-03-17-voa34-67381152/274768.html

CDC. (2015, July 22). Giardia. Retrieved from https://www.cdc.gov/parasites/giardia/index.html

CDC. (2017, September 29). Hepatitis A Information. Retrieved from https://www.cdc.gov/hepatitis/hav/index.htm

CDC. (2017, January 12). Parasites – Cryptosporidium (also known as “Crypto”). Retrieved from https://www.cdc.gov/parasites/crypto/index.html

CDC. (2017, October 25). Campylobacter (Campylobacteriosis). Retrieved from https://www.cdc.gov/campylobacter/index.html

CDC. (2018, June 13). Norovirus. Retrieved from https://www.cdc.gov/norovirus/index.html

CDC. (2018, April 30). Legionnaires Disease and Pontiac Fever. Retrieved from https://www.cdc.gov/legionella/index.html

CDC. (2018, January 17). Shigella – Shigellosis. Retrieved from https://www.cdc.gov/shigella/index.html

CDC. (2018, June 14). Salmonella. Retrieved from https://www.cdc.gov/salmonella/index.html

CDC. (2018, June 28). Typhoid Fever. Retrieved from https://www.cdc.gov/typhoid-fever/index.html

CDC. (2018, May 3). Cholera – Vibrio cholerae infection. Retrieved from https://www.cdc.gov/cholera/index.html

CDC. (2018, April 20). E.coli (Escherichia coli). Retrieved from https://www.cdc.gov/ecoli/index.html

Gut MicroBiota. (n.d.). Gut Microbiota Info – Gut Microbiota for Health. Retrieved from http://www.gutmicrobiotaforhealth.com/en/about-gut-microbiota-info/

Posted on Leave a comment

It’s Time To Leave- Part 2, by Pat Cascio

bugging out in an RV

Our family has a plan for bugging out, if it’s time to leave and things come to that. Actually, we have several plans. I am continuing to tell you my plans. Yesterday, I shared my choice of weapons for self defense and hunting. My Choice of Blackhawk Products Let me share a word on my choices here. As long time readers will realize, I’m a big fan of Blackhawk products. (Know that they do not pay me to promote their products. I just happen to think very highly of the quality of their gear, and that’s why I selected it.) …

The post It’s Time To Leave- Part 2, by Pat Cascio appeared first on SurvivalBlog.com.

Posted on Leave a comment

It’s Time To Leave- Part 1, by Pat Cascio

bugging out in an RV

Timing is everything, if you decide to bug out and leave! I receive no less than 150 e-mails per day. Many of these are from our readers, even though my e-mail address is no longer listed on SurvivalBlog.com. Readers kept it, even after it was removed. I honestly don’t have time to respond to every e-mail I receive each day. However, one question I get the most often is about bugging out before, during, or after a SHTF scenario, and there is no one answer to this dilemma. Plan For Many Situations I’m getting on in years. Very shortly, I’ll …

The post It’s Time To Leave- Part 1, by Pat Cascio appeared first on SurvivalBlog.com.

Posted on Leave a comment

The Well-Balanced Gun Collection

gun_collection_311844

A topic that comes up in more than half of my consulting calls, is firearms. Most survivalists gravitate toward guns for obvious reasons. If anything, SurvivalBlog could surely be labelled a “guns and groceries” oriented blog, and most of our readers are like-minded. We tend to have large gun collections. We aren’t entirely gun-centric, but our concept of preparedness includes owning guns and having full proficiency in their use. The greatest difficulty vis-a-vis guns for those in our community is not hand-wringing about whether or not we should own them. We’ll leave that pseudo-question up to the leftists. Rather, our …

The post The Well-Balanced Gun Collection appeared first on SurvivalBlog.com.

Posted on Leave a comment

Smoke Grenades – Any Utility?, by T. in Virginia

gng-smoke-grenades

I’ve participated in a few discussions recently about the utility, if any, of smoke grenades and similar devices to an average person, or even a reasonably trained and equipped prepper, in a SHTF situation. There are certainly some valid points to both sides of the arguments. So, this short article is intended to share a few thoughts to help SurvivalBlog readers make up their own minds. Smoke grenade use generally falls into two areas— signaling or obscuration. Large scale smoke, such as from vehicle-mounted or stationary military-style generators, can also have other applications that are beyond the intended scope of …

The post Smoke Grenades – Any Utility?, by T. in Virginia appeared first on SurvivalBlog.com.

Posted on Leave a comment

Truth Not Fiction Matters

Posted on Leave a comment

Guest Article: America Loses When The Trade War Becomes A Currency War, by Brandon Smith

map America loses when the trade war becomes a currency war

There has been a longstanding narrative in economic circles that no matter what crisis occurs the U.S. dollar is essentially invincible. I have never been one to buy into this assumption. Reason 1: Because I remember distinctly just before the derivatives and credit crisis in 2007/2008 the majority of mainstream economists were so certain that U.S. housing and debt markets were invincible, and they were terribly wrong. Whenever the mainstream financial media are confident of an outcome, expect the opposite to happen. Reason 2: Because karma has a way of crushing grand illusions. When you proudly declare a Titanic “unsinkable,” …

The post Guest Article: America Loses When The Trade War Becomes A Currency War, by Brandon Smith appeared first on SurvivalBlog.com.

Posted on Leave a comment

What Would a WROL World Look Like?

What Would a WROL World Look Like?

What are you prepping for? Is it a natural disaster like a wildfire, tornado or hurricane? Those are perfect examples of common events that occur every day. Nature has a way of dealing us unexpected circumstances from time to time and we, as humans try to roll with the situation as best we can. That is one of the benefits of prepping in that you are proactively planning for events, and the fallout of events now before you find yourself possibly affected by disaster. There are large and small examples of emergencies but prepping gives you a method of working through examples and making potentially lifesaving decisions all from the comfort of your computer or as in Sideliner’s case; the easy chair.

From a big-picture perspective we can look at regions where certain types of natural disasters are more common. If you live in areas where you have identified many potential risks as part of your prepping plan, some people advocate designing your own threat matrix. A threat matrix is really just a decision-making system where you assign a level of risk and probability to each disaster. This is supposed to help you decide which disaster is more likely or impactful to your life and thus should be worked on first. For example, California has routinely seen floods, earthquakes, mudslides, wildfires and you have to throw in the risk of blackouts, riots, nuclear fallout and most recently drought. You could line all of these threats up on a page, assign them a number and a risk and start making plans accordingly. Now that I think of it, why would anyone want to live in California anyway?

As a resident of California this might make sense because you have seen the first-hand effects of these disasters, but what if there was a different type of emergency that we haven’t really seen in this country before? What preparations would you make if you knew now that the FEMA tents weren’t going to be popping up, truckloads of relief supplies weren’t headed your way and that sooner or later scores of news media and Red Cross volunteers weren’t going to be descending on your town to document the devastation?

What would a WROL world look like?

WROL is a term that means Without Rule of Law. I don’t know who coined it first but it seems to accurately describe the worst type of scenario preppers imagine. A WROL world could spring up spontaneously or it could grow out of some relatively common natural disaster. To imagine a WROL world you would simply have to imagine no police, fire or ambulances coming to your aid. In a WROL world you would be on your own or left with your band of friends and neighbors to provide for yourself all of the services that are now gone.

If you look around you might have seen glimpses of a WROL world even if they are quickly controlled. Looting is an example of WROL behavior and so are riots. The two go hand in hand but the police rely on controlling the crowd to a large extent to keep these events from growing much larger than they are. If the police are not available or are overwhelmed, what happens then? When the rioters and looters don’t have any reason to stop the spread of rage and violence, what do they move on to next?

Imagine something as benign as the power grid failing for some arbitrary period. Let’s say a fluke takes out the power for the entire eastern seaboard for one month. This could be a terrorist caused outage, solar flare or some random chain of events that causes a domino effect of failures to equipment and systems. Imagine also that this happens in August and the east coast is also experiencing warmer than usual weather.

Without power, what could possibly happen in the US? Do you think riots would break out? Could you see looting of stores? Without power there would be no way to refrigerate food. You wouldn’t be able to pump gas, run credit card machines or ATM’s, air conditioners or ice makers. Cell towers would be ineffective. Would you be able to go to work? Not likely unless your job involved something manual that was completely not reliant on electricity or fuel. My job is 100% dependent on the internet and electricity. Public transportation would be down and even government services would be unable to help. So what would millions of hot, hungry and panicked people do?

What would you have to worry about in a WROL world?

Is this all a fairytale? Maybe. There are a lot of people who believe nothing bad like this will ever happen and that our way of life will keep on chugging along in more or less the same fashion it always has. I have said many times that I hope that is our shared reality, but I am planning for the chance that it doesn’t. My own threat matrix is my gut. You will find no shortage of people who say worrying about things like this is a waste of effort.

By very definition WROL means there is law and order so normalcy is pretty much out the window. With a failure like this there wouldn’t be enough police, National Guard or military combined to help everyone out. All of these soldiers, police and firemen would have their own families to watch over most likely and I could see many of them, if forced to choose between going to work stopping a riot or staying at home to defend their wife and kids would choose the latter. Again, there will be those who disagree and say that the professional soldier, police officer or fireman would never abandon their post and communities will rally together to take care of one another in times of crisis. Maybe when the crisis is over, but not while everyone is going through it.

What can you do now to prepare for WROL?

My WROL scenario above is relatively short-lived. There have certainly been natural disasters where the destruction caused power outages for a long time. In my example, presumably we would have half a country that could rally to help us but assume for a second help isn’t on the way. You are on your own for a month of potential lawlessness. Imagine a month of the Purge lived out in real life?

Limit your exposure

Who makes the best target? They guy right in front of you. If there is widespread violence being carried out in the name of rage or of need, stay far away from it. You don’t want to be anywhere near the chaos that is going on and it would be better to let it burn out as much as possible before it gets to you. In this case bugging out may be your best option so have a plan for that contingency in your back pocket. In my scenario you would have plenty of time to make that decision, but you should have prepping supplies together before the ability to acquire them has passed. This includes everything you need for food, water, shelter, security and hygiene for a minimum of 6 months. Start small if you have to.

Use the buddy system

If you do have to travel or bug out, you don’t want to go it alone. Someone needs to be there to watch your six and potentially pull you out of trouble. In a without rule of law world, I foresee deadly force as being much more prevalent and warranted if your life is in danger. I am not saying to go out and shoot people walking down your street, but if they are threatening your life then you have a choice to make. It is better to consider this now as opposed to in the moment even though I realize and admit that thinking about killing someone is a lot different from actually pulling the trigger.

  • Neighborhood watch on Steroids
  • Thinking of your neighborhood from a tactical perspective
  • Coordinating a neighborhood response plan

Keep an eye out

If there is a real threat of violence in your neighborhood, you won’t be able to simply lock the door and hope they will go away. If you haven’t already, post-event you should form up with your neighbors immediately to draw up plans for security and address any needs of anyone in your local group. Whatever you did or didn’t do before the event will need to go out the window if you want to survive. It takes more than one person to stand guard all night.

  • Protecting your family when the bad guys come down the street
  • Looter Defense Tactics

Arm yourself responsibly

And legally. I am a big advocate of responsible firearm ownership. This assumes you have the training and knowledge of how and when you should discharge that firearm in the course of defending your life. It has been said that the only thing that stops a bad guy with a gun is a good guy with a gun and I believe that. Just make sure you are the good guy in this situation.

A WROL world is what I envision as a mixture of a war zone and a mad-max movie rolled all into your favorite disaster flick. Essentially, I never want to go through anything like this but if something this catastrophic comes your way, you better make sure you have a plan and you are ready to go.

First seen on http://www.theprepperjournal.com/2015/05/18/what-would-a-wrol-world-look-like/

Posted on Leave a comment

PGP for Preppers- Part 2, by Groundhog Gravy

We should be especially careful when communicating electronically: it’s little more than trivial for a government, a corporation, or even a couple of well-equipped criminals to intercept phone calls, emails, or text messages. This article explains how to use simple, secure tools that do only encryption and do it right. These are based upon a tool that is significantly better than the name suggests, Pretty Good Privacy (PGP), and offers excellent communications security for preppers. Part 1 covered PGP and how it is used. Now, we are continuing. Setting an Expiration Date Now that you have created a key, there …

The post PGP for Preppers- Part 2, by Groundhog Gravy appeared first on SurvivalBlog.com.

Posted on Leave a comment

PGP for Preppers- Part 1, by Groundhog Gravy

Introduction We all have a need for private communication. Whether it’s details of our preparations that we want to share with others in a group, discussing tactics, carrying on trade, or any of a hundred other matters, we should be concerned about keeping our communication private. We should be especially careful when communicating electronically: it’s little more than trivial for a government, a corporation, or even a couple of well-equipped criminals to intercept phone calls, emails, or text messages. We can use encryption, which transforms data into a form that can only be read with a secret key, to help …

The post PGP for Preppers- Part 1, by Groundhog Gravy appeared first on SurvivalBlog.com.