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Getting Outdoors More

Do you get outside as much as you’d like, either locally or on longer trips away from home? Sure, family and other responsibilities prevent you from getting out as much as you’d like.  As your life grew more complicated and busy, one of the most important “outdoor” skills you can acquired is figuring out how to get outdoors as much as you want. One thing you can do is make it a family outing. Here are some tips to help with the outdoor planning.

PLAN AHEAD

When was the last time you had the freedom to take off on the spur of the moment? Probably years ago, right? Many people lack that flexibility, which means that your outdoor recreation, like your work, has to be scheduled in advance, or it doesn’t happen. Backpacking, camping, and other activities in many national parks, can require making reservations months in advance.

INVOLVE YOUR FAMILY

As a parent, the best way to get outdoors more is to get your kids involved at a very young age carrying them on hikes and other activities before they’re walking, then letting them move under their own power as soon as they can walk.  That delivers multiple benefits for you: creating additional opportunities for you to get outside; ingraining in your children a love for the outdoors that you have always shared; and, by getting your family out as much as they’re willing to go, they occasionally don’t mind if you take off for a long day hike or a weekend of climbing or backpacking.

GET ORGANIZED

If the thought of packing up your gear for a weekend erects a mental hurdle to going, maybe you’ve created too much of a barrier for yourself. Get organized and efficient not just about packing for a trip, but also about storing gear after trips; having it ready to go helps you get out the door more quickly. Keep supplies like stove fuel and backpacking food on hand. That way, taking off for a night or two of camping or backpacking isn’t an ordeal.

GET A REGULAR PARTNER

Self-motivating is hard. Find a partner for regular, local hikes, rides, or trail runs who’s compatible with your style and pace besides pushing each other to work a little harder, you’ll push one another to stick to the commitment.

SCHEDULE WEEKLY OUTINGS

Don’t treat exercise and outdoor recreation as something you’ll get to at the end of the day or on the weekend if there’s time after everything else gets done it doesn’t happen that way. Schedule your regular, local outings during the week, like short hikes or trail runs, just like you schedule work or personal appointments. Carve out time for it on your calendar and you will do it and turn it into part of your routine.

For the next few months try to get outdoors more and maybe plan a trip. A day trip, weekend trip, or a week long trip. Just plan ahead and do something fun.

 

 

 

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How to survive in the wilderness and mountain-military techniques

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Necessary elements of life

One of the most important things to survive is water.

The human body contains 70% water, and the loss of 15% of this amount causes death. Without water you can not survive more than 4-5 days, the body loses fluid due to heat, stress, colds and fatigue, fluid to be topped up. Even in cold places you need at least 2 liters of water a day to be effective. Almost anywhere in the globe there is water in one form or another (snow, ice, dew, etc.)

Do not substitute water with the following liquids:

Alcohol – dehydrate the body even more

Urine – contain substances hazardous to organisms

Blood – is salty and is considered food, but require additional liquid to be digestible, can transmit diseases

Seawater – accelerates dehydration, can cause death

There are many ways to acquire water (meaning the cases when there is a river, stream, lake or other natural source of water) depending on the city where you are in the wilderness act one way in jungle otherwise, etc. I will describe several methods of gaining water in forest areas or where there are trees.

Sweat method

You need a plastic bag that you dress a twig with leaves (make sure the tree is not poisonous otherwise water is not drinkable), the bag must be tightly tied with a rope or you around the branch, after several hours leaves sweat and water accumulates in bag.In  hot summer day you can gather up to 300-400 from a bag. You must to use your bags to accumulate the required amount of water

Dew gathering: early morning or late evening tie a piece of cloth clean on foot, walking or on a stick and walk through iarba. Cloth will gather water (dew) from grass, periodically drain into a bowl, certainly is the slowest way, but safe.

Food = ENERGY

30 days is the maximum period that can withstand a man without food.

In an extreme situation you will need every drop of energy, food being the only source. Natural resources can save in any case only have to know how to use them. I have several recommendations in this case, some more important than others but the main rule is:

Do not eat if you do not have WATER

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Human digestive organism needs water, if water is a problem eating you will become dehydrated and harder, which can cause death. Few are places on earth where you have to go more than 30 days without going to civilization .Calculate the distance and time to the place where you arrive, the food divided as follows: 1/3 2/3 in the first half and in the second half of the road.

Make a regular habit to eat every day  (lunch at noon ex.o), chew food well as the organisms they support it.

In the wild can eat what nature gives mushrooms, nuts, fruits, herbs and roots of edible plants, small animals or large (if you manage to catch them), fish, lizards, snakes, snails and will advise if you have insects. If you have not experienced hunter I will advise you not to try to catch animals, you spend useless energy.

Careful with mushrooms and fruits, if you are not sure do not eat, the result can be fatal.

Shelter

The shelter must protect you from rain, sun, wind, help to survive; -in some parts of the world you need to shelter more than food or water.

For example prolonged exposure to cold can cause fatigue or weakness and a weak person has no desire to survive.

The most common mistake in the construction of the shelter is that you do too much body heat and fails to heat it;

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Shelter should be large enough to protect you but also the need to be small enough to preserve your body heat, especially in cold climates.Different types of shelter after the place where you are for example, the arctic or desert, jungle or forest, every time you build something else.Different also the seasons, winter snow or summer heat are so many types of shelter types cite season.

The importance of fire. Types of fire. Methods and tools for fire ignition

Modern man does not like fire. Fire historically has become more of a tool than salvation.In dawn of human civilization killer fire was the most important thing in human life, loss of fire was a tragedy for the tribe and punishable with death who had to take care of the fire, and fail.

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The principle of ignition-fire is to start with small twigs and slender, gradually passing on higher. began ignite paper, dry bark, moss or fir branches on a short time they give a strong flame to ignite the branches of 3-5 mm thickness and then the thickest. The secret is to put the wood gradually from the smallest to the thickest. Paper or branches are lit from the bottom up, not vice versa, because fire spreads from the top down hard.

Fire with fire is used for drying clothes, heating and preparing food; the flame for light and food preparation and the smoke is used for signaling. Division is relative, you can turn any fire in fire smoke if you throw him green grass and branches, if a fire with embers increase the distance between him turn wood fire flame converts into large, etc.

Weapons

The knife is king arms without knife is no survival with a help of a good knife can do everything or almost everything, can build shelter, can make weapons, you can defend yourself or you can hunt without it you’re dead in the wild, so if you have not – the important thing to know how to do one of the materials that are found around you.

Glass, tins, hard stone, bone, pieces of metal – are all possible materials to your future personal knife. Personal I would not go anywhere without one in my pocket …

I could not tell you the exact name of it ideal knife, but there are a few requirements; a knife to be:

RESISTANT

BIG

SHARP

If you go into the mountains for a long time you need two knives. One to be great, the type layout, replacing the ax and one smaller for peeling potatoes, etc.

Each of survival as on the website or its praise his wares or merchandise company that has a contract to report. American and options in Bowie until you can tangle easily mock. A high price does not always look good quality. There are several criteria in choosing a knife: blade length, knife or blade stable miner, double tais or not, it is made of metal (steel, titanium, nonferrous metals, etc.)

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The knife that you take with you in the wild is the most priceless object that you possess. Regardless of the nature of the trip that you always need to have a knife on you. It can be used in different situations, not only in extreme situations.

Sun tracking, star tracking and compass tracking

The simplest way of finding the direction is sit back to 12 day in the sun, the north is exactly the direction that shows your shadow.

There are a few rules that must be remembered:

Winter sun rises southeast

SOUTHWEST sets in

Summer sun rises northeast

sets northwest

Spring sun rises at EST

sets in the west

Of course these rules are valid if you’re in the Northern Hemisphere.

If you have good sense of observation, then you know that: more snow melts in the south, all in the southern part of the tree is more pitch. Ants make their anthill in the south of trees or house. Birch bark is darker in the north and more open to the south. Tree trunks, stones, rocks in the north are covered with moss.

Survival in mountainous terrain

Survival in the mountains involves techniques and procedures characteristic.

Mount, as we know and the people, has its unwritten laws, which if not respect them, pay, and the price in such a situation can be even life.

Preparing to survive in the mountains must focus on that mountain environment is extremely unpredictable.Weather has special features: in a single day, the mountains may fall several types of precipitation (rain, drizzle, sleet, snow); temperatures are much lower and rainfall more abundant than in other areas; the higher the altitude, the colder temperatures. Therefore, when such actions envisaged in the village, the soldiers must have their protective equipment against the cold and rain, even if they are planned to take place in summer. An extremely important piece in the mountain environment is sleeping bag. A good sleeping bag will give the military the necessary comfort for rest and strength to take it to an end the next day. If there is a sleeping bag, it can be improvised from dry leaves, pine needles, Parachute material. survival are necessary: a waterproof jacket, a knife, matches kept in a bag not to wet a quality compass, a map, a flashlight, rations for emergencies and signaling means (mirror, smoke grenades etc. ).

Nature term is another important factor that influences the chances of survival of the military in the village. Large level differences, rugged terrain covered with dense vegetation, specific mountain environment, hinder much movement. Moving the mountain environment requires permanent existence of the risk of injury. Sprains, fractures, sprains could and limbs are the most common. Also, observation and orientation are more hampered. This could cause delays in movement military and fallacies. Lack of landmarks for orientation can cause frustration and irritation, and these negative feelings contributed to the worsening military situation. Therefore,  to survive in the mountain, the military must observe a few rules:

– “Equip yourself properly” in the mountains !: survival requires appropriate equipment;

– “Do not go in the dark” means !: If you do not have night vision do not move in the dark because it will increase the risk of injury;

– “You do not build shelter the valleys‘ !: As I mentioned, the weather in the mountain environment can change very quickly and after rainfall forming torrents may surprise you;

– “Moving up the line share ‘!: Try to stay on the same altitude to ease your moving.Any survival situation involving the purchase of food and water. Characteristic mountain environment temperate and tropical areas offer plenty of opportunities for procuring food and water. However, the military must be cautious when choosing a certain plant or animal to feed. Most nuisances disappear once boiling or cooking with their fire. However, there are no toxins that disappears with cooking (see mushrooms) and they can endanger the life and health of the military. A plant consumed by animals is not necessarily an indication that it would be edible and humans. To be sure food is edible, it should be cooked very well. Before you consume, the military must taste the food and wait a few minutes to see if any side effects, then you can proceed to power. Water is preferable to be boiled before being consumed.

Linked from: http://www.blacklistedprepper.com/survive-wilderness-mountain-military-techniques/